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Maps

Clint Farm to Earl Soham

Bike -
Dist: 31km
Ele: 0/0 m
Tbp: 56 Hardness:103
Sti: 0:56 (33.5 kmh)

Jedburgh Half Marathon

Run -
Dist: 21km
Ele: 97/-101 m
Tbp: 38 Hardness:104
Sti: 0:38 (32.9 kmh)

Hethersett 10k from crossroads

Run -
Dist: 13km
Ele: 40/-39 m
Tbp: 23 Hardness:104
Sti: 0:22 (33.2 kmh)

Little Melton Church loop x2 (plus warm up/down)

Run -
Dist: 7km
Ele: 0/0 m
Tbp: 12 Hardness:103
Sti: 0:11 (33.3 kmh)

11.07km Hethersett via High Green.

Run -
Dist: 11km
Ele: 0/0 m
Tbp: 20 Hardness:103
Sti: 0:19 (33.4 kmh)

8.6km Little Melton Church and Hethersett Back Lane

Run -
Dist: 9km
Ele: 21/-19 m
Tbp: 15 Hardness:103
Sti: 0:15 (33.4 kmh)

13.5km via Tivetshall St. Mary and Frith Way Run - -	Dist: 14km Ele: 21/-21 m Tbp: 24 Hardness:101 Sti: 0:24 (33.8 kmh)
Little Melton Church Loop Run - -	Dist: 4km Ele: 14/-12 m Tbp: 7 Hardness:103 Sti: 0:07 (33.2 kmh)
Aslaction, Gt Moulton and Black Mill Lane, to end of Hales Street Run - -	Dist: 10km Ele: 16/-17 m Tbp: 18 Hardness:100 Sti: 0:17 (34.3 kmh)
Norwich Parkrun - new course 31/12/2011 Run - -	Dist: 5km Ele: 0/-3 m Tbp: 9 Hardness:102 Sti: 0:08 (33.5 kmh)
Work to Church 3 laps Run - -	Dist: 8km Ele: 29/-28 m Tbp: 14 Hardness:103 Sti: 0:14 (33.3 kmh)
Work to Church and back Run - -	Dist: 3km Ele: 0/0 m Tbp: 6 Hardness:103 Sti: 0:06 (33.3 kmh)
Southend 10K New Route Run - -	Dist: 11km Ele: 0/0 m Tbp: 19 Hardness:101 Sti: 0:18 (34.1 kmh)
Gissing & Stoney Lane 9.3km Run - -	Dist: 9km Ele: 13/-16 m Tbp: 16 Hardness:101 Sti: 0:16 (34.1 kmh)
Sunday Tandeming Bike - -	Dist: 78km Ele: 250/-253 m Tbp: 141 Hardness:103 Sti: 2:21 (33.3 kmh)
Aslacton via mill lane Run - -	Dist: 8km Ele: 18/-18 m Tbp: 14 Hardness:102 Sti: 0:14 (33.8 kmh)
Tiv10 ACW 7.25 miles Run - -	Dist: 12km Ele: 10/-10 m Tbp: 21 Hardness:102 Sti: 0:21 (33.8 kmh)
Clint Farm Run Run - -	Dist: 9km Ele: 0/0 m Tbp: 17 Hardness:103 Sti: 0:16 (33.4 kmh)
Aslacton + 2 Mill Lanes Run - -	Dist: 8km Ele: 18/-18 m Tbp: 15 Hardness:102 Sti: 0:14 (33.7 kmh)
Roxburgh Again Run - -	Dist: 16km Ele: 0/0 m Tbp: 30 Hardness:109 Sti: 0:30 (31.6 kmh)
Reedham 10 Run - -	Dist: 16km Ele: 34/-33 m Tbp: 29 Hardness:102 Sti: 0:28 (33.7 kmh)
12.7 km via Wacton Run - -	Dist: 13km Ele: 33/-35 m Tbp: 23 Hardness:102 Sti: 0:22 (33.7 kmh)
Cambridge parkrun Run - -	Dist: 5km Ele: 6/-6 m Tbp: 9 Hardness:100 Sti: 0:08 (34.3 kmh)
Lanton Short Run Run - -	Dist: 5km Ele: 93/-91 m Tbp: 12 Hardness:127 Sti: 0:12 (27.1 kmh)
South Loop 1 lap Run - -	Dist: 4km Ele: 0/0 m Tbp: 8 Hardness:102 Sti: 0:07 (33.7 kmh)
5K U-bend Run - -	Dist: 5km Ele: 0/0 m Tbp: 9 Hardness:101 Sti: 0:08 (34.1 kmh)
Sneath Road via Long Row & Tibenham Run - -	Dist: 8km Ele: 9/-13 m Tbp: 14 Hardness:100 Sti: 0:13 (34.5 kmh)
12.6km loop via Wacton Run - -	Dist: 13km Ele: 0/0 m Tbp: 22 Hardness:101 Sti: 0:22 (33.9 kmh)
Norwich Parkrun Run - -	Dist: 5km Ele: 10/-10 m Tbp: 9 Hardness:103 Sti: 0:09 (33.3 kmh)
Harris Run 2 Run - -	Dist: 6km Ele: 63/-68 m Tbp: 12 Hardness:117 Sti: 0:12 (29.4 kmh)
Harris Run 1 Run - -	Dist: 11km Ele: 112/-110 m Tbp: 21 Hardness:116 Sti: 0:21 (29.6 kmh)
Dyce Half Marathon Run - -	Dist: 21km Ele: 144/-145 m Tbp: 39 Hardness:106 Sti: 0:39 (32.4 kmh)
Tibenham, Gissing & Tivetshal 14 miler Run - -	Dist: 23km Ele: 38/-38 m Tbp: 40 Hardness:102 Sti: 0:40 (33.7 kmh)
Gissing & Tivetshall 10 miler Run - -	Dist: 16km Ele: 24/-24 m Tbp: 29 Hardness:101 Sti: 0:28 (33.9 kmh)
Gorleston Cliffs ParkRun Run - -	Dist: 5km Ele: 6/-12 m Tbp: 9 Hardness:99 Sti: 0:08 (34.5 kmh)
Figure 8s to River Tas Run - -	Dist: 10km Ele: 35/-36 m Tbp: 19 Hardness:102 Sti: 0:18 (33.5 kmh)
Southend Half Marathon Run - -	Dist: 21km Ele: 19/-20 m Tbp: 37 Hardness:101 Sti: 0:37 (33.9 kmh)
Aslaction, Gt Moulton and Black Mill Lane Run - -	Dist: 10km Ele: 16/-16 m Tbp: 17 Hardness:101 Sti: 0:16 (34.0 kmh)
Hairy Haggis Leg 1 Run - -	Dist: 13km Ele: 20/-76 m Tbp: 22 Hardness:97 Sti: 0:22 (35.5 kmh)
North Loop 2 Laps Run - -	Dist: 7km Ele: 0/0 m Tbp: 13 Hardness:101 Sti: 0:12 (34.2 kmh)
Wednesday Evening Run Run - - Ballsed up the calibration on the RS800CX - thought I'd done 13.1km, but it's more like 14.8 - go me! :D calibration says 0.798 - WTF? it should be 0.903!!	Dist: 15km Ele: 21/-31 m Tbp: 26 Hardness:102 Sti: 0:26 (33.6 kmh)
Mums to home via A140 Bike - -	Dist: 13km Ele: 21/-10 m Tbp: 24 Hardness:106 Sti: 0:24 (32.4 kmh)
Home to Mums Bike - -	Dist: 13km Ele: 10/-31 m Tbp: 22 Hardness:100 Sti: 0:21 (34.3 kmh)
Work to Home via Aslacton Bike - -	Dist: 26km Ele: 20/-10 m Tbp: 47 Hardness:106 Sti: 0:47 (32.5 kmh)
Commute via aslacton Bike - -	Dist: 26km Ele: 20/-30 m Tbp: 46 Hardness:102 Sti: 0:45 (33.7 kmh)
Gorleston Cliffs Parkrun Run - -	Dist: 5km Ele: 0/0 m Tbp: 9 Hardness:101 Sti: 0:08 (34.1 kmh)
Bath Half Marathon Run - -	Dist: 21km Ele: 20/-20 m Tbp: 39 Hardness:107 Sti: 0:39 (32.2 kmh)
Moley's Effort Run - -	Dist: 17km Ele: 41/-30 m Tbp: 31 Hardness:105 Sti: 0:30 (32.7 kmh)
Wacton 12 Cross Country Run - -	Dist: 20km Ele: 40/-42 m Tbp: 36 Hardness:105 Sti: 0:36 (32.9 kmh)
Tas Valley Sadist 10 mile Run - -	Dist: 16km Ele: 31/-32 m Tbp: 30 Hardness:105 Sti: 0:29 (32.7 kmh)
roxburgh Run - -	Dist: 15km Ele: 0/0 m Tbp: 29 Hardness:110 Sti: 0:28 (31.3 kmh)
Long Row & North Loop Run - -	Dist: 11km Ele: 0/0 m Tbp: 19 Hardness:101 Sti: 0:19 (34.0 kmh)
lanton walk Run - -	Dist: 10km Ele: 186/-181 m Tbp: 27 Hardness:152 Sti: 0:26 (22.6 kmh)
Bunwell Santa Run Run - -	Dist: 6km Ele: 0/0 m Tbp: 10 Hardness:103 Sti: 0:10 (33.4 kmh)
City of Norwich Half Marathon Run - -	Dist: 21km Ele: 54/-58 m Tbp: 38 Hardness:104 Sti: 0:38 (33.0 kmh)
Tharston & Forncett Loop Run - -	Dist: 12km Ele: 21/-31 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Aslacton & Tibenham 8 Miles Run - -	Dist: 13km Ele: 10/-22 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Forncett/Aslacton/Tharston/Wacton 12 Run - -	Dist: 19km Ele: 41/-44 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Wacton Hall 8 miles Run - -	Dist: 13km Ele: 32/-36 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Wacton Hall 10 mile Run - -	Dist: 16km Ele: 42/-35 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Tas Valley Wacton Half Run - -	Dist: 21km Ele: 58/-58 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Wacton Hall 12 mile Run - -	Dist: 19km Ele: 58/-58 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Tas Valley Sadist 8 mile Run - -	Dist: 13km Ele: 34/-42 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Elmham 10 miles Run - -	Dist: 16km Ele: 21/-24 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Pulham 10 mile Run - -	Dist: 16km Ele: 0/0 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Knettishall Lanes 10mile Run - -	Dist: 16km Ele: 53/-54 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Diss 7.5+ Mile Run - -	Dist: 12km Ele: 21/-21 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Runway Run 5K Run - -	Dist: 5km Ele: 0/0 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Norwich Half Marathon Run - -	Dist: 21km Ele: 45/-48 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Southend 10K Run - -	Dist: 10km Ele: 47/-46 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)
Lap of Tivetshall Rec Run - -	Dist: 0km Ele: 0/0 m Tbp: 0 Hardness:Infinity Sti: 0:00 (0.0 kmh)

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