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Maps

Mostly on grass with some section along walk/cycle path.
Run - andover, parkrun
Dist: 5km
Ele: 89/-91 m
Tbp: 13 Hardness:148
Sti: 0:12 (23.2 kmh)
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Parkrun Brighton 5km, with a the walk from the finish to the barcode scan point outside the cafe.
Run - parkrun brighton
Dist: 5km
Ele: 116/-129 m
Tbp: 14 Hardness:154
Sti: 0:13 (22.4 kmh)
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Run - parkrun stockport
Dist: 5km
Ele: 114/-116 m
Tbp: 14 Hardness:157
Sti: 0:13 (21.9 kmh)
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Parkrun Basingstoke B Course used when main route is being used for an event.
Run - parkrun basingstoke b course
Dist: 5km
Ele: 93/-96 m
Tbp: 13 Hardness:147
Sti: 0:12 (23.4 kmh)
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2 Laps on gravel footpaths, grass and across mini train track!!
Run - parkrun eastleigh
Dist: 5km
Ele: 10/0 m
Tbp: 12 Hardness:137
Sti: 0:11 (25.0 kmh)
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Run - parkrun reading
Dist: 5km
Ele: 0/0 m
Tbp: 11 Hardness:126
Sti: 0:10 (27.3 kmh)
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Bungay Half Marathon
Run -  bungay half marathon - 2 Laps for the Full Marathon.
Dist: 21km
Ele: 52/-61 m
Tbp: 49 Hardness:134
Sti: 0:49 (25.7 kmh)
Parkrun Basingstoke
Run -  parkrun basingstoke - Parkrun 5km in Basingstoke
Dist: 5km
Ele: 20/-20 m
Tbp: 14 Hardness:158
Sti: 0:13 (21.7 kmh)
Finch Coasters XC
Run -  finch coasters xc - Finch Coasters XC race in the Thames Valley XC league.
Dist: 9km
Ele: 82/-85 m
Tbp: 28 Hardness:185
Sti: 0:28 (18.6 kmh)
Parkrun 5km - Gorleston
Run -  parkrun 5km - gorleston - This is nearly two complete laps. One big hill which is after going past the finish line on lap 1. There are a few undulations as the route goes on 3 levels of paths along seafront and narrows in places. At the far end of the course is a sharp bend on to a downhill. Watch out for pedestrians and dogs. More details at http://www.parkrun.org.uk/gorleston/Home.aspx
Dist: 5km
Ele: 0/0 m
Tbp: 10 Hardness:118
Sti: 0:10 (29.0 kmh)
Across the Channel
Swim -  channel swim - 
Dist: 33km
Ele: 89/0 m
Tbp: 65 Hardness:113
Sti: 1:05 (30.4 kmh)