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Friends of shaggy
Recent Training:
Hollywoof
-
Run - 8:39 AM - Saturday, May 18, 2013
-
18 May - 8 AM
Run
(
General
)
4.98
mi
in
0:46:34
2*
Hollywoof
-
Run - 9:15 AM - Thursday, May 16, 2013
-
16 May - 9 AM
Run
(
General
)
9.46
mi
in
1:46:00
1*
Hollywoof
-
Run - 6:02 PM - Tuesday, May 14, 2013
-
14 May - 6 PM
Run
(
General
)
6.25
mi
in
1:11:44
1*
Hollywoof
-
Run - 8:41 AM - Saturday, May 11, 2013
-
11 May - 8 AM
Run
(
General
)
4.98
mi
in
0:47:24
1*
Hollywoof
-
Run - 5:19 PM - Tuesday, May 07, 2013
-
7 May - 5 PM
Run
(
General
)
5.16
mi
in
0:58:29
1 comment
1*
Hollywoof
-
Run - 11:52 AM - Tuesday, May 07, 2013
-
7 May - 11 AM
Run
(
General
)
5.17
mi
in
0:53:14
1*
Hollywoof
-
Bike - 12:55 PM - Monday, May 06, 2013
-
6 May - 12 PM
Bike
(
General
)
55.80
mi
in
3:51:41
1*
Hollywoof
-
Bike - 12:47 PM - Sunday, May 05, 2013
-
5 May - 12 PM
Bike
(
General
)
39.47
mi
in
2:52:55
1*
Hollywoof
-
Run - 8:40 AM - Saturday, May 04, 2013
-
4 May - 8 AM
Run
(
General
)
4.97
mi
in
0:45:45
1*
Hollywoof
-
Bike - 3:51 PM - Friday, May 03, 2013
-
3 May - 3 PM
Bike
(
General
)
19.55
mi
in
1:32:42
1*
Hollywoof
-
Bike - 2:35 PM - Thursday, May 02, 2013
-
2 May - 2 PM
Bike
(
General
)
19.66
mi
in
1:31:38
Trophy344
-
Running - 6:27 PM - Wednesday, May 01, 2013
-
1 May - 6 PM
Run
(
General
)
8.00
mi
in
1:07:40
1*
Hollywoof
-
Run - 3:17 PM - Wednesday, May 01, 2013
-
1 May - 3 PM
Run
(
General
)
5.56
mi
in
1:00:42
1*
Hollywoof
-
Run - 6:00 PM - Tuesday, April 30, 2013
-
30 Apr - 6 PM
Run
(
General
)
4.65
mi
in
0:51:14
Trophy344
-
Other - 5:36 PM - Tuesday, April 30, 2013
-
30 Apr - 5 PM
Swim
(
General
)
1.06
mi
in
0:43:59
1*
Hollywoof
-
Run - 7:31 PM - Monday, April 29, 2013
-
29 Apr - 7 PM
Run
(
General
)
4.71
mi
in
0:54:38
Trophy344
-
Biking - 9:46 AM - Sunday, April 28, 2013
-
28 Apr - 9 AM
Bike
(
General
)
63.53
mi
in
4:05:45
Trophy344
-
Running - 9:35 AM - Saturday, April 27, 2013
-
27 Apr - 9 AM
Run
(
General
)
2.80
mi
in
0:29:37
Trophy344
-
First Wimpole Parkrun
-
27 Apr - 9 AM
Run
(
General
)
3.10
mi
in
0:22:10
1*
Hollywoof
-
Run - 8:41 AM - Saturday, April 27, 2013
-
27 Apr - 8 AM
Run
(
General
)
4.99
mi
in
0:45:36
Trophy344
-
Biking - 4:48 PM - Friday, April 26, 2013
-
26 Apr - 4 PM
Bike
(
General
)
34.35
mi
in
2:02:26
1*
Hollywoof
-
Run - 4:39 PM - Friday, April 26, 2013
-
26 Apr - 4 PM
Run
(
General
)
5.54
mi
in
0:59:37
Trophy344
-
Biking - 6:58 AM - Friday, April 26, 2013
-
26 Apr - 6 AM
Bike
(
General
)
9.56
mi
in
0:36:21
Trophy344
-
Running - 6:50 PM - Thursday, April 25, 2013
-
25 Apr - 6 PM
Run
(
General
)
7.21
mi
in
1:24:26
Trophy344
-
Other - 6:36 PM - Wednesday, April 24, 2013
-
24 Apr - 6 PM
Swim
(
General
)
0.73
mi
in
0:34:29
Recent totals:
Recent talk:
micoach
No way to link RunningFree to my facebook account :(
Gear - too many running shoes?
GPS doesn't work anymore
Hello, converting micoach to nikeplus (and someday, probably, back again)
Add or list mile/KM split/lap times?
RunSat for Windows Phone 7
Importing TCX file from miCoach into RunKeeper
Photos:
Hollywoof
Hollywoof
Hollywoof
Hollywoof
Recent races:
Trophy344
2:35:54
7.5k/40k/7.5k
-
Cambridge Duathlon
Trophy344
1:46:07
Half Marathon
-
Cambridge Half Marathon
Trophy344
1:40:03
5k/24k/5k
-
Dunmow Duathlon
KarmaComa
-
10km Road
-
Tannenbaum 10k
Trophy344
1:51:02
Half Marathon
-
City Of Norwich Half Marathon
Upcoming races:
- no upcoming races -
Recent groups:
Love Saturdays!
Love Garmin
PSOF
Canada
Navmi users