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Friends of mhrazdira
Recent Training:
Witold
-
Protočit nohy
-
18 May - 10 AM
Bike
(
General
)
39.46
mi
in
2:40:00
4*
12HonzaDe
-
ranni bloudeni a pobihani v Centralnim parku 3
-
18 May - 7 AM
Run
(
General
)
9.94
mi
in
1:24:00
1 comment
Doom
-
Pelhřimov
-
18 May - 6 AM
Cross
(
Motor Racing
)
279.62
mi
in
4:11:00
Witold
-
Připomenout si vodu
-
17 May - 7 PM
Swim
(
Pool
)
1.12
mi
in
0:39:00
dave_m
-
Running - 7:16 AM - Friday, May 17, 2013
-
17 May - 7 AM
Run
(
General
)
3.11
mi
in
0:23:59
Aldaman
-
Plavání
-
17 May - 6 AM
Swim
(
General
)
1.49
mi
in
0:50:00
1*
Aldaman
-
Souvislý běh - s mírným zrychlení v závěru :-) - 6:59 PM - Thursday, May 16, 2013
-
16 May - 6 PM
Run
(
Long Run
)
7.54
mi
in
0:57:14
Aldaman
-
Plavání - Jadran - 6:20 PM - Thursday, May 16, 2013
-
16 May - 6 PM
Swim
(
Open Water - Wetsuit
)
0.75
mi
in
0:23:00
Witold
-
Tak dneska to fakt nesedlo
-
16 May - 4 PM
Run
(
Tempo
)
6.21
mi
in
0:55:00
1*
dave_m
-
Running - 7:11 AM - Thursday, May 16, 2013
-
16 May - 7 AM
Run
(
General
)
3.11
mi
in
0:24:58
5*
12HonzaDe
-
ranni bloudeni a pobihani v Centralnim parku 2
-
16 May - 6 AM
Run
(
General
)
10.04
mi
in
1:31:00
Doom
-
Ruda u Tvrdkova
-
15 May - 8 PM
Cross
(
Motor Racing
)
52.82
mi
in
2:00:00
Aldaman
-
Souvislý běh - 7:01 PM - Wednesday, May 15, 2013
-
15 May - 7 PM
Run
(
Recovery Run
)
6.57
mi
in
0:58:11
2*
Witold
-
Zaprášit nové ráfky a tretry
-
15 May - 6 PM
Bike
(
Road Biking
)
39.15
mi
in
2:30:00
6*
12HonzaDe
-
ranni bloudeni a pobihani v Centralnim parku
-
15 May - 6 AM
Run
(
General
)
9.76
mi
in
1:32:00
Aldaman
-
Plavání
-
15 May - 6 AM
Swim
(
General
)
1.74
mi
in
1:00:00
Witold
-
Vyběhat knedlík v krku
-
14 May - 7 PM
Run
(
Tempo
)
8.02
mi
in
1:07:00
2*
Doom
-
svižnější kousek, aby se neřeklo, že na to dlabu
-
14 May - 7 PM
Bike
(
Mountain Biking
)
9.33
mi
in
0:51:34
1 comment
Aldaman
-
Kolo- jen tak na vytočení nohou- 6:42 PM - Tuesday, May 14, 2013
-
14 May - 6 PM
Bike
(
General
)
21.30
mi
in
1:09:51
dave_m
-
Running - 7:11 AM - Tuesday, May 14, 2013
-
14 May - 7 AM
Run
(
General
)
3.11
mi
in
0:28:13
Aldaman
-
Plavání
-
14 May - 6 AM
Swim
(
General
)
1.30
mi
in
0:50:00
dave_m
-
Floorball
-
13 May - 7 PM
Cross
(
Floorball
)
0.00
mi
in
0:49:56
Aldaman
-
Regenerační běh úplně na pohodu- 6:30 PM - Monday, May 13, 2013
-
13 May - 6 PM
Run
(
Recovery Run
)
5.07
mi
in
0:46:26
2*
12HonzaDe
-
vecerni s deri
-
13 May - 6 PM
Run
(
General
)
8.08
mi
in
1:23:00
2*
Doom
-
opět socha a pole
-
13 May - 4 PM
Bike
(
Mountain Biking
)
16.17
mi
in
1:22:17
Recent totals:
Recent talk:
Let's run together into the new year 2011 with the Running School
How to import a training log
Photos:
nikie
Doom
nikie
Doom
Recent races:
dave_m
-
55k
-
Mamut bike tour D55
12HonzaDe
-
50mi - Ultramarathon
-
Zane Grey 50 miles
dave_m
2:42:52
50km MTB Marathon
-
Rohalovska 50
12HonzaDe
4:15:37
50km - Ultramarathon
-
Brdská stezka
12HonzaDe
-
Half Marathon
-
Hervis 1/2 Maraton Praha 2013
Upcoming races:
- no upcoming races -
Recent groups:
Love Saturdays!
Love Garmin
Triathlon
iPhone users
bloggers
