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Recent Training:

athan - Run - 7:47 AM - Saturday, May 18, 2013

- 18 May - 7 AM

Run (General)
19.32 mi in 3:24:39

gatsinik - Τρια καταγματα ενα στον 12 θωρακικο ,ενα στο πρωτο οσφυικο και ενα πλευρο θα με κρατησουν μακρια απο οποιαδυποτε δραστηριοτητα,τωρα λιγα βαρακια με τα βιβλια το τηλεκοντρολ,και το tablet

- 16 May - 2 PM

Cross (Paragliding)
0.00 mi in 0:00:00

2 comments

athan - Run - 8:06 AM - Thursday, May 16, 2013

- 16 May - 8 AM

Run (Hill Work)
14.78 mi in 2:32:52

jmytil - Grimmelfingen - Hochsträß

- 14 May - 8 PM

Run (Cross Country)
3.58 mi in 0:35:50

athan - Run - 11:12 AM - Tuesday, May 14, 2013

- 14 May - 11 AM

Run (General)
22.09 mi in 4:19:50

jmytil - EFI-5+k Run

- 12 May - 7 AM

Run (Race)
3.51 mi in 0:30:04

athan - Run - 8:10 AM - Saturday, May 11, 2013

- 11 May - 8 AM

Run (General)
32.03 mi in 6:47:55

athan - Run - 8:06 AM - Thursday, May 09, 2013

- 9 May - 8 AM

Run (General)
14.10 mi in 2:24:45

athan - Run - 7:52 AM - Wednesday, May 08, 2013

- 8 May - 7 AM

Run (General)
14.16 mi in 2:29:22

jmytil - Home - Work - Home

- 6 May - 8 AM

Bike (Commuting)
9.79 mi in 0:46:17

athan - Run - 7:42 AM - Monday, May 06, 2013

- 6 May - 7 AM

Run (Hill Work)
13.49 mi in 2:33:17

athan - Run - 7:59 AM - Sunday, May 05, 2013

- 5 May - 7 AM

Run (General)
16.21 mi in 2:56:26

jmytil - Short jog around the Donautal

- 4 May - 7 PM

Run (Easy)
2.37 mi in 0:23:39

jmytil - Grand Canal Route

- 2 May - 7 PM

Run (Easy)
6.13 mi in 1:00:16

athan - Run - 8:17 AM - Thursday, May 02, 2013

- 2 May - 8 AM

Run (Hill Work)
27.42 mi in 6:13:18

gatsinik - γήπεδο & 5X100

- 1 May - 10 PM

Run (Intervals)
3.11 mi in 0:40:00

gatsinik - γηπεδο

- 30 Apr - 7 PM

Run (General)
3.11 mi in 0:35:00

athan - Run - 8:30 AM - Tuesday, April 30, 2013

- 30 Apr - 8 AM

Run (Hill Work)
14.54 mi in 2:38:47

jmytil - Along the Leaffy river - just missed the Dublin 10k night race! @@!@

- 28 Apr - 7 PM

Run (Endurance)
6.43 mi in 1:00:26

gatsinik - θέρμη

- 28 Apr - 11 AM

Run (General)
5.75 mi in 1:10:00

athan - Run - 8:19 AM - Sunday, April 28, 2013

- 28 Apr - 8 AM

Run (Hill Work)
21.99 mi in 3:55:38

gatsinik - θερμη

- 26 Apr - 7 PM

Run (General)
5.75 mi in 1:10:00

jmytil - Work to Home

- 25 Apr - 6 PM

Bike (Commuting)
4.76 mi in 0:20:09

athan - Run - 9:58 AM - Thursday, April 25, 2013

- 25 Apr - 9 AM

Run (Hill Work)
22.06 mi in 4:11:39

jmytil - Home to Work

- 25 Apr - 9 AM

Bike (Commuting)
5.12 mi in 0:30:22

Recent totals:

Recent talk:

Photos:

athan	jmytil
jmytil	jmytil

Recent races:

athan	-
100m - RODOPI ULTRA TRAIL (ROUT)
jmytil	-
Half Marathon - 8. Einsteinmarathon
athan	23:03:44
100k - Olympus Mythical Trail
athan	1:18:16
16.5k - 1ος Δρόμος Σέιχ Σου
jmytil	1:53:49
Half Marathon - 10. Bad Waldseer Lauffieber Halbmarathon

Upcoming races:

- no upcoming races -

Recent groups:

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