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Friends of Krysia

Recent Training:
Nibs flag
Nibs - Biking - 5:26 PM - Monday, May 20, 2013
 - 20 May - 5 PM
Bike (General)
17.37 mi in 1:06:00
 
cjers flag
cjers - Biking - 5:26 PM - Monday, May 20, 2013
 - 20 May - 5 PM
Bike (Road Biking)
17.12 mi in 1:04:43
 
Nibs flag
Nibs - Biking - 4:58 AM - Monday, May 20, 2013
 - 20 May - 4 AM
Bike (General)
23.91 mi in 1:11:45
 
cjers flag
cjers - Biking - 12:00 PM - Sunday, May 19, 2013
 - 19 May - 12 PM
Bike (Road Biking)
24.59 mi in 1:33:52
 
Nibs flag
Nibs - Biking - 9:12 AM - Sunday, May 19, 2013
 - 19 May - 9 AM
Bike (General)
80.03 mi in 4:24:11
 
Nibs flag
Nibs - Biking - 11:53 AM - Saturday, May 18, 2013
 - 18 May - 11 AM
Bike (General)
30.97 mi in 1:56:57
 
cjers flag
cjers - Biking - 11:53 AM - Saturday, May 18, 2013
 - 18 May - 11 AM
Bike (Road Biking)
30.74 mi in 1:56:14
 
Nibs flag
Nibs - Biking - 7:00 AM - Sunday, May 12, 2013
 - 12 May - 7 AM
Bike (Road Biking)
82.43 mi in 4:15:00
 
Nibs flag
Nibs - Biking - 8:17 AM - Thursday, May 09, 2013
 - 9 May - 8 AM
Bike (Road Biking)
59.40 mi in 3:36:28
 
Nibs flag
Nibs - Biking - 8:16 AM - Tuesday, May 07, 2013
 - 7 May - 8 AM
Bike (Road Biking)
64.41 mi in 3:33:36
 
cjers flag
cjers - Biking - 5:06 PM - Wednesday, May 01, 2013
 - 1 May - 5 PM
Bike (Road Biking)
27.04 mi in 1:39:39
 
Nibs flag
Nibs - Biking - 7:56 PM - Tuesday, April 30, 2013
 - 30 Apr - 7 PM
Bike (Road Biking)
7.35 mi in 0:27:45
 
Nibs flag
Nibs - Biking - 5:51 PM - Tuesday, April 30, 2013
 - 30 Apr - 5 PM
Bike (Road Biking)
37.72 mi in 1:42:02
 
Ellie_Bye flag
Ellie_Bye - Biking - 9:42 AM - Sunday, April 28, 2013
 - 28 Apr - 9 AM
Bike (General)
41.30 mi in 2:59:32
 
Nibs flag
Nibs - Biking - 9:04 AM - Sunday, April 28, 2013
 - 28 Apr - 9 AM
Bike (Road Biking)
61.69 mi in 3:26:11
 
Ellie_Bye flag
Ellie_Bye - Running - 1:07 PM - Saturday, April 27, 2013
 - 27 Apr - 1 PM
Run (General)
5.04 mi in 0:45:52
 
KatherineG flag
KatherineG - warm down
 - 25 Apr - 6 PM
Run (General)
0.35 mi in 0:03:34
 
KatherineG flag
KatherineG - even paced pyramid session
 - 25 Apr - 6 PM
Run (General)
2.75 mi in 0:24:08
 
KatherineG flag
KatherineG - warm up
 - 25 Apr - 6 PM
Run (General)
0.37 mi in 0:03:29
 
Ellie_Bye flag
Ellie_Bye - Running - 6:03 PM - Thursday, April 25, 2013
 - 25 Apr - 6 PM
Run (General)
5.67 mi in 0:45:35
 
Nibs flag
Nibs - Biking - 5:58 PM - Thursday, April 25, 2013
 - 25 Apr - 5 PM
Bike (Road Biking)
39.45 mi in 2:19:20
 
Ellie_Bye flag
Ellie_Bye - Running - 7:18 PM - Wednesday, April 24, 2013
 - 24 Apr - 7 PM
Run (General)
5.05 mi in 0:34:12
 
KatherineG flag
KatherineG - Mountain biking with Simon
 - 24 Apr - 5 PM
Bike (Mountain Biking)
4.88 mi in 0:54:11
 
Recent totals:
Recent talk:
Photos:
Recent races:
Nibs 1:58:00
1k/42k/10k - Windsor-triathlon
sarahj 0:37:43
5mi Road - Great Yarmouth 5 Mile Race 3
Nibs 0:38:23
10km Road - GEAR 2012
Richcolly 0:42:16
10km Road - GEAR 2012
sarahj 0:22:52
5km Road - Norwich Park Run 5k
Upcoming races:
- no upcoming races -
Recent groups: