Friends of Hanice

Recent Training:
Aldaman flag
Aldaman - Plavání - Jadran - 6:07 PM - Thursday, May 23, 2013
 - 23 May - 6 PM
Swim (Open Water - Wetsuit)
1.30 mi in 0:41:00
 
mhrazdira flag
mhrazdira - Olomouc - Biking - 5:04 PM - Thursday, May 23, 2013
 - 23 May - 5 PM
Bike (Mountain Biking)
18.95 mi in 1:14:43
 
Aldaman flag
Aldaman - Kolo- pěkná zima a zase větr :-( - 2:45 PM - Thursday, May 23, 2013
 - 23 May - 2 PM
Bike (General)
39.36 mi in 2:05:12
 
1*NICE mhrazdira flag
mhrazdira - poslední běh ze současného pracoviště
 - 23 May - 11 AM
Run (General)
4.65 mi in 0:44:14
 
mhrazdira flag
mhrazdira - Prerov - Biking - 6:55 AM - Thursday, May 23, 2013
 - 23 May - 6 AM
Bike (Mountain Biking)
16.32 mi in 1:03:33
 
Aldaman flag
Aldaman - Souvislý běh - 5:38 AM - Thursday, May 23, 2013
 - 23 May - 5 AM
Run (General)
9.42 mi in 1:14:10
 
5*NICE Lucka flag
Lucka - Well done me ;-)
 - 22 May - 7 PM
Run (Tempo)
6.47 mi in 1:04:21
 
2 comments
mhrazdira flag
mhrazdira - Prerov - Other - 7:30 PM - Wednesday, May 22, 2013
 - 22 May - 7 PM
Cross (Body Pump)
0.00 mi in 0:30:00
 
mhrazdira flag
mhrazdira - Olomouc - Biking - 5:17 PM - Wednesday, May 22, 2013
 - 22 May - 5 PM
Bike (Mountain Biking)
16.24 mi in 1:04:55
 
mhrazdira flag
mhrazdira - Olomouc - Biking - 7:22 AM - Wednesday, May 22, 2013
 - 22 May - 7 AM
Bike (Mountain Biking)
16.32 mi in 0:56:00
 
Aldaman flag
Aldaman - Plavání
 - 22 May - 6 AM
Swim (General)
1.86 mi in 1:10:00
 
Aldaman flag
Aldaman - Souvislý běh z Jadranu - 7:09 PM - Tuesday, May 21, 2013
 - 21 May - 7 PM
Run (General)
7.75 mi in 1:02:16
 
5*NICE Lucka flag
Lucka - Gently with L.
 - 21 May - 7 PM
Run (Easy)
3.93 mi in 0:53:01
 
3 comments
Aldaman flag
Aldaman - Plavání na Jadranu - 5:59 PM - Tuesday, May 21, 2013
 - 21 May - 5 PM
Swim (Open Water - Wetsuit)
1.30 mi in 0:41:00
 
Aldaman flag
Aldaman - 1R,2x5km pauza 3 min., 1V - 5:33 AM - Tuesday, May 21, 2013
 - 21 May - 5 AM
Run (Intervals)
7.93 mi in 0:58:49
 
2*NICE, 1*Celebrate! mhrazdira flag
mhrazdira - s přestávkou na chatě na posekání trávy :-)
 - 20 May - 5 PM
Bike (Mountain Biking)
21.06 mi in 1:21:39
 
Lucka flag
Lucka - Fitball yoga
 - 20 May - 5 PM
Cross (Other)
0.00 mi in 1:30:00
 
1*NICE mhrazdira flag
mhrazdira - Olomouc - Biking - 7:12 AM - Monday, May 20, 2013
 - 20 May - 7 AM
Bike (Mountain Biking)
16.31 mi in 1:05:55
 
Aldaman flag
Aldaman - Plavání
 - 20 May - 6 AM
Swim (General)
0.93 mi in 0:30:00
 
6*Celebrate!, 2*(Take care) Lucka flag
Lucka - Thank goodness, I'm safely at home
 - 19 May - 7 PM
Skate (Inline)
14.92 mi in 1:39:18
 
5 comments
Aldaman flag
Aldaman - Kolo z chaty - 4:47 PM - Sunday, May 19, 2013
 - 19 May - 4 PM
Bike (General)
19.26 mi in 1:04:30
 
7*NICE, 1*Celebrate! Lucka flag
Lucka - Hot...
 - 19 May - 4 PM
Run (Easy)
5.66 mi in 1:06:32
 
Aldaman flag
Aldaman - Kolo na chatu - 3:53 PM - Sunday, May 19, 2013
 - 19 May - 3 PM
Bike (Road Biking)
4.98 mi in 0:22:10
 
1*NICE, 1*Celebrate! mhrazdira flag
mhrazdira - nedá se říct, že nefoukalo. Naštěstí jsem neměl víc času :-))
 - 19 May - 3 PM
Bike (Road Biking)
39.77 mi in 2:21:21
 
Aldaman flag
Aldaman - 4.ročník Hranického triatlonu
 - 19 May - 1 PM
Run (Race)
3.11 mi in 0:21:23
 
Recent totals:
Recent talk:
Photos:
Recent races:
Monika 2:56:58
36k/18k - ŠUTR 54
Lucka -
Half Marathon - Nymburský půlmaraton
Lucka 2:29:40
Half Marathon - Hervis 1/2 Maraton Praha 2013
Monika 1:07:43
10km Road - Palestra Kbelská 10
Lucka -
10km Road - Nike We Run Prague
Upcoming races:
1 Jun INOV-8 Half marathon
Recent groups: