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Friends of Aonikenk
Recent Training:
Quadra94
-
Pierre Brossolette
-
24 May - 6 AM
Run
(
General
)
1.13
mi
in
0:11:46
1*
manchi
-
W21S02 : EF 45'
-
24 May - 6 AM
Run
(
General
)
4.50
mi
in
0:44:49
1 comment
2*
Randofun
-
2 x (8 x côtes)
-
23 May - 7 PM
Run
(
Intervals
)
7.49
mi
in
1:04:19
philoustetou
-
Fractionné 7.5 km chemin/route
-
23 May - 6 PM
Run
(
Race Pace
)
4.68
mi
in
0:46:40
ciagar
-
footing
-
23 May - 5 PM
Run
(
General
)
4.18
mi
in
0:40:00
laurenaux
-
Bike Joring
-
23 May - 5 PM
Bike
(
Mountain Biking
)
2.77
mi
in
0:12:48
1*
manchi
-
W21S01 : #3 cool down
-
23 May - 1 PM
Run
(
General
)
2.70
mi
in
0:26:00
2*
, 2*
manchi
-
W21S01 : #2 2x5 uphills w/ R=4'
-
23 May - 12 PM
Run
(
General
)
1.71
mi
in
0:21:49
1*
manchi
-
W21S01 : #1 warm up
-
23 May - 12 PM
Run
(
General
)
3.45
mi
in
0:31:51
laurenaux
-
Mont Saint Aignan - Running - 12:13 PM - Thursday, May 23, 2013
-
23 May - 12 PM
Run
(
Easy
)
3.88
mi
in
0:34:08
Nono69
-
boucles montée du Gareizin - Aqueducs de Beaunant
-
23 May - 12 PM
Bike
(
Road Biking
)
27.34
mi
in
1:32:00
1*
ciagar
-
10mn echauff+(5x5mn seuil /recup 1 mn entre les series
-
22 May - 5 PM
Run
(
Intervals
)
4.81
mi
in
0:40:06
2*
Randofun
-
Pourriéres - Biking - 3:47 PM - Wednesday, May 22, 2013
-
22 May - 3 PM
Bike
(
Road Biking
)
31.30
mi
in
1:40:25
2 comments
Nono69
-
Rochecardon, Limonest, Chasselay, St-Germain, bords de Saône
-
22 May - 12 PM
Bike
(
Road Biking
)
29.83
mi
in
1:33:00
1*
Quadra94
-
Créteil - Lac de Choisy (1 tour) - Créteil
-
22 May - 4 AM
Run
(
General
)
7.50
mi
in
1:01:34
1*
Randofun
-
Trets - Running - 7:03 PM - Tuesday, May 21, 2013
-
21 May - 7 PM
Run
(
General
)
7.05
mi
in
1:00:52
philoustetou
-
Parfonds du Gouet
-
21 May - 6 PM
Run
(
Trail Run
)
3.94
mi
in
0:43:04
ciagar
-
footing
-
21 May - 4 PM
Run
(
General
)
4.32
mi
in
0:39:50
laurenaux
-
Mont Saint Aignan - Biking - 12:26 PM - Tuesday, May 21, 2013
-
21 May - 12 PM
Bike
(
Mountain Biking
)
7.62
mi
in
0:51:06
Nono69
-
Oullins, Brignais, Vourles, Pierre-Bénite
-
21 May - 12 PM
Bike
(
Road Biking
)
27.34
mi
in
1:25:00
philoustetou
-
Endurance 7.3
-
20 May - 1 PM
Run
(
Endurance
)
4.66
mi
in
0:49:11
1*
Quadra94
-
Lac de Choisy (4 tours)
-
20 May - 7 AM
Run
(
General
)
10.71
mi
in
1:50:09
2*
ciagar
-
rando vtt 30/566
-
20 May - 7 AM
Bike
(
Mountain Biking
)
19.13
mi
in
2:21:38
2 comments
4*
, 1*
Randofun
-
Pourriéres - Biking - 7:02 AM - Monday, May 20, 2013
-
20 May - 7 AM
Bike
(
Road Biking
)
110.35
mi
in
6:34:16
3 comments
Nono69
-
Sciez, Cinq-chemins, Séchex
-
19 May - 5 PM
Run
(
General
)
5.77
mi
in
0:42:06
Recent totals:
Recent talk:
RunSat and Android
Runningfree plugin incompatible with new version of sporttracks
Hello from a Newbie
Nice looking new GPS device
Runkepper
homepage and profile features
Nike+ SportWatch GPS ?
where to report spam?
Photos:
manchi
laurenaux
laurenaux
laurenaux
Recent races:
laurenaux
1:27:24
Half Marathon
-
Allouville-Bellefosse - 2ème étape du Tour du Pays de Caux
laurenaux
0:40:54
10km Road
-
Le Trait - 3ème étape du Tour du Pays de Caux
Randofun
-
41k
-
Aurelien Trail
manchi
1:24:07
12.5k
-
Ascension de Gourdon (FR-06)
laurenaux
0:57:09
14km Road
-
Doudeville - 1ère étape du Tour du Pays de Caux
Upcoming races:
25 May
Mini-Trail des Limaces (15 Km & D +560 m)
26 May
Triathlon de St Laurent du Var
2 Jun
Triathlon de Hyeres
2 Jun
Trail de Grasse (33km & 1300 m+)
15 Jun
Bandol Classic
Recent groups:
Love Saturdays!
Love Garmin
Canada
Navmi users
Triathlon
