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Bike - 12:14 PM - Saturday, January 05, 2013
Saturday, January 05, 2013
notes
laps
Equivalent to
10mi
0:51:28
25mi/40.2km
2:15:58
50km
2:51:11
100km
5:56:55
100mi
9:51:03
112mi
11:06:29
Type:
Bike
-
General
Duration:
2:16:36
Distance:
40.4
km
Avg/Max heart rate:
160
/
171
Altitude up/down:
72
/
69
m
Trimp:
218.6
Tbp:
79/111
Calories:
0
Location:
Falenica
-
Posted by
wilq
,
0 Comments
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Bike - 12:12 PM - Tuesday, January 01, 2013
Tuesday, January 01, 2013
notes
laps
Equivalent to
10mi
0:43:16
25mi/40.2km
1:54:19
50km
2:23:56
100km
5:00:05
100mi
8:16:56
112mi
9:20:22
Type:
Bike
-
General
Duration:
1:50:21
Distance:
38.9
km
Avg/Max heart rate:
0
/
0
Altitude up/down:
21
/
21
m
Tbp:
70/104
Calories:
1130
Location:
Falenica
-
Posted by
wilq
,
0 Comments
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Bike - 10:31 AM - Sunday, November 25, 2012
Sunday, November 25, 2012
notes
laps
Equivalent to
10mi
0:47:34
25mi/40.2km
2:05:39
50km
2:38:12
100km
5:29:51
100mi
9:06:14
112mi
10:15:57
Type:
Bike
-
General
Duration:
1:29:49
Distance:
29.3
km
Avg/Max heart rate:
0
/
0
Altitude up/down:
64
/
73
m
Tbp:
63/122
Calories:
834
Location:
Falenica
-
Posted by
wilq
,
0 Comments
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Bike - 9:07 PM - Thursday, November 08, 2012
Thursday, November 08, 2012
notes
laps
Equivalent to
10mi
0:44:09
25mi/40.2km
1:56:37
50km
2:26:50
100km
5:06:08
100mi
8:26:56
112mi
9:31:39
Type:
Bike
-
General
Duration:
1:22:57
Distance:
29.2
km
Avg/Max heart rate:
0
/
0
Altitude up/down:
48
/
51
m
Tbp:
58/114
Calories:
847
Location:
Falenica
-
Posted by
wilq
,
0 Comments
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Bike - 3:00 PM - Saturday, November 03, 2012
Saturday, November 03, 2012
notes
laps
Equivalent to
10mi
0:47:10
25mi/40.2km
2:04:35
50km
2:36:51
100km
5:27:03
100mi
9:01:34
112mi
10:10:42
Type:
Bike
-
General
Duration:
1:52:11
Distance:
36.4
km
Avg/Max heart rate:
0
/
0
Altitude up/down:
49
/
56
m
Tbp:
72/113
Calories:
1050
Location:
Falenica
-
Posted by
wilq
,
0 Comments
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