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Share: Bike - 10:46 PM - Wednesday, May 02, 2012
Wednesday, May 02, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi1:14:31
25mi/40.2km3:16:50
50km4:07:50
100km8:36:43
100mi14:15:40
112mi16:04:53
Type:     Bike -  General
Duration:     0:21:44
Distance:     3.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     38 / 34 ft
Tbp:     11/125
Calories:     0
Location:     Poinciana Place
Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.13mi
Time taken: 00:21:44
Average/Max Speed : 8.63/15.88 mph
Average/Min Pace : 00:06:57/00:03:46
Calories: 0
******
Splits
******
22:46:02 1.00mi 00:07:42 7.78mph 15.9mph
22:53:45 1.00mi 00:05:35 10.72mph 14.0mph
22:59:21 1.00mi 00:06:47 8.82mph 11.9mph
23:06:09 0.13mi 00:01:38 4.72mph 10.0mph

Posted by wemo, 0 Comments
Share: Walk - 11:20 PM - Monday, April 30, 2012
Monday, April 30, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:59:14
5 km3:17:01
10 km6:50:47
Half mara15:06:22
Marathon7:29:43
Type:     Walk -  General
Duration:     0:49:35
Distance:     0.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     3/127
Calories:     0
Location:     Poinciana Place
Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.85mi
Time taken: 00:49:35
Average/Max Speed : 1.02/5.64 mph
Average/Min Pace : 00:58:39/00:10:38
Calories: 0
******
Splits
******
23:20:02 0.85mi 00:49:35 1.02mph 5.6mph

Posted by wemo, 0 Comments
Share: Walk - 1:07 AM - Tuesday, April 10, 2012
Tuesday, April 10, 2012
tools notes player laps charts analyse
map speed height 3D apps
Type:     Walk -  General
Duration:     0:00:20
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0
Location:     Poinciana Place
Collected from RunSat - iPhone

******
Summary
******
Distance: 0.00mi
Time taken: 00:00:20
Average/Max Speed : 0.00/0.00 mph
Average/Min Pace : 00:00:00/00:00:00
Calories: 0
******
Splits
******
01:07:57 0.00mi 00:00:20 0.00mph 0.0mph

Posted by wemo, 0 Comments
Share: Bike - 9:33 PM - Saturday, February 25, 2012
Saturday, February 25, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi1:04:05
25mi/40.2km2:49:17
50km3:33:08
100km7:24:23
100mi12:15:53
112mi13:49:49
Type:     Bike -  General
Duration:     0:36:02
Distance:     5.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     19/117
Calories:     0
Location:     Poinciana Place
Collected from navmi wp7 1.1

******
Summary
******
Distance: 5.81mi
Time taken: 00:36:02
Average/Max Speed : 9.67/13.58 mph
Average/Min Pace : 00:06:12/00:04:25
Calories: 0
******
Splits
******
21:33:29 1.00mi 00:07:58 7.52mph 12.9mph
21:41:28 1.00mi 00:05:34 10.77mph 12.8mph
21:47:02 1.00mi 00:05:50 10.26mph 13.6mph
21:52:53 1.00mi 00:05:38 10.65mph 12.3mph
21:58:31 1.00mi 00:05:45 10.41mph 13.2mph
22:04:17 0.81mi 00:05:14 9.25mph 12.2mph

Posted by wemo, 0 Comments