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Share: Running - 6:45 AM - Saturday, May 25, 2013
Saturday, May 25, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:06:25
5 km0:21:20
10 km0:44:30
Half mara1:38:11
Marathon3:24:43
Type:     Run -  General
Duration:     1:38:27
Distance:     21.1 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     165 / 174 m
vdot:   46.1
Tbp:     50/137
Calories:     1878
Location:     Chapman

Collected from Forerunner 610

******
Summary
******
Distance: 21.15km
Time taken: 01:38:27
Average/Max Speed : 12.89/15.32 kph
Average/Min Pace : 00:04:39/00:03:54
Calories: 1878
******
Splits
******
06:45:43 21.15km 01:38:27 12.89kph 15.3kph


Share: Biking - 7:49 AM - Friday, May 24, 2013
Friday, May 24, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:40:49
25mi/40.2km1:47:48
50km2:15:44
100km4:43:00
100mi7:48:39
112mi8:48:28
Type:     Bike -  General
Duration:     1:23:52
Distance:     31.7 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     67 / 123 m
Tbp:     31/56
Calories:     1241
Location:     Canberra

Collected from Forerunner 610

******
Summary
******
Distance: 31.75km
Time taken: 01:23:52
Average/Max Speed : 22.71/42.62 kph
Average/Min Pace : 00:02:39/00:01:24
Calories: 1241
******
Splits
******
07:49:55 16.59km 00:39:28 25.21kph 42.6kph
09:58:15 0.00km 00:00:01 0.00kph 0.0kph
10:02:43 15.16km 00:44:23 20.49kph 38.9kph


Share: Running - 6:00 AM - Friday, May 24, 2013
Friday, May 24, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:06:34
5 km0:21:52
10 km0:45:36
Half mara1:40:38
Marathon3:29:50
Type:     Run -  General
Duration:     1:10:52
Distance:     15.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     70 / 74 m
vdot:   44.6
Tbp:     34/127
Calories:     1349
Location:     Chapman

Collected from Forerunner 610

******
Summary
******
Distance: 15.15km
Time taken: 01:10:52
Average/Max Speed : 12.83/14.91 kph
Average/Min Pace : 00:04:41/00:04:01
Calories: 1349
******
Splits
******
06:00:12 15.15km 01:10:52 12.83kph 14.9kph


Share: Biking - 11:43 AM - Thursday, May 23, 2013
Thursday, May 23, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:40:40
25mi/40.2km1:47:26
50km2:15:16
100km4:42:02
100mi7:47:02
112mi8:46:39
Type:     Bike -  General
Duration:     1:27:43
Distance:     33.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     46 / 114 m
Tbp:     28/48
Calories:     1249
Location:     City

Collected from Forerunner 610

******
Summary
******
Distance: 33.23km
Time taken: 01:27:43
Average/Max Speed : 22.72/41.50 kph
Average/Min Pace : 00:02:38/00:01:26
Calories: 1249
******
Splits
******
11:43:51 15.68km 00:37:19 25.20kph 41.5kph
12:26:44 17.54km 00:50:24 20.88kph 37.6kph


Share: Running - 6:08 AM - Thursday, May 23, 2013
Thursday, May 23, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:06:38
5 km0:22:06
10 km0:46:05
Half mara1:41:42
Marathon3:32:03
Type:     Run -  General
Duration:     1:11:09
Distance:     15.1 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     63 / 77 m
vdot:   44.1
Tbp:     34/129
Calories:     1343
Location:     Chapman

Collected from Forerunner 610

******
Summary
******
Distance: 15.06km
Time taken: 01:11:09
Average/Max Speed : 12.70/14.72 kph
Average/Min Pace : 00:04:44/00:04:04
Calories: 1343
******
Splits
******
06:08:58 15.06km 01:11:09 12.70kph 14.7kph
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