RunningFree
Loading

Blog

<< Older
Share: Biking - 9:36 AM - Saturday, September 11, 2010
Saturday, September 11, 2010
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:35:40
25mi/40.2km1:34:13
50km1:58:38
100km4:07:21
100mi6:49:37
112mi7:41:54
Type:     Bike -  General
Duration:     6:42:40
Distance:     158.4 km
Avg/Max heart rate:     154 / 192
Altitude up/down:     2,300 / 2,300 m
Trimp:   908.9
Tbp:     344/124
Calories:     6861
Location:     Valkenburg

Collected from EDGE705

******
Summary
******
Distance: 158.36km
Time taken: 06:42:40
Average/Max Speed : 23.60/63.60 kph
Average/Min Pace : 00:02:33/00:00:56
Average/Max heart rate: 154/192
Cadence: 77
Calories: 6861
******
Splits
******
09:36:40 158.36km 06:42:40 23.60kph 63.6kph 154bpm 192bpm
 


Share: Biking - 3:48 PM - Thursday, September 02, 2010
Thursday, September 02, 2010
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:33:00
25mi/40.2km1:27:12
50km1:49:47
100km3:48:54
100mi6:19:03
112mi7:07:26
Type:     Bike -  General
Duration:     1:26:48
Distance:     40.1 km
Avg/Max heart rate:     147 / 168
Altitude up/down:     55 / 0 m
Trimp:   152.6
Tbp:     73/104
Calories:     1682
Location:     Heemskerk

Collected from EDGE705

******
Summary
******
Distance: 40.06km
Time taken: 01:26:48
Average/Max Speed : 27.69/36.28 kph
Average/Min Pace : 00:02:10/00:01:39
Average/Max heart rate: 147/168
Cadence: 94
Calories: 1682
******
Splits
******
15:48:09 40.06km 01:26:48 27.69kph 36.3kph 147bpm 168bpm
 


Share: Biking - 8:11 AM - Sunday, August 22, 2010
Sunday, August 22, 2010
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:26:49
25mi/40.2km1:10:50
50km1:29:11
100km3:05:56
100mi5:07:54
112mi5:47:12
Type:     Bike -  General
Duration:     3:17:57
Distance:     106.1 km
Avg/Max heart rate:     156 / 183
Altitude up/down:     10 / 10 m
Trimp:   442.4
Tbp:     178/96
Calories:     5094
Location:     Heemskerk

Collected from EDGE705

******
Summary
******
Distance: 106.08km
Time taken: 03:17:57
Average/Max Speed : 32.15/61.88 kph
Average/Min Pace : 00:01:52/00:00:58
Average/Max heart rate: 156/183
Cadence: 90
Calories: 5094
******
Splits
******
08:11:42 106.08km 03:17:57 32.15kph 61.9kph 156bpm 183bpm
 


Share: Biking - 2:27 PM - Monday, August 16, 2010
Monday, August 16, 2010
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:31:15
25mi/40.2km1:22:33
50km1:43:57
100km3:36:44
100mi5:58:54
112mi6:44:42
Type:     Bike -  General
Duration:     1:37:27
Distance:     47.0 km
Avg/Max heart rate:     146 / 178
Altitude up/down:     0 / 43 m
Trimp:   174.8
Tbp:     81/99
Calories:     2008
Location:     Heemskerk

Collected from EDGE705

******
Summary
******
Distance: 47.04km
Time taken: 01:37:27
Average/Max Speed : 28.96/39.24 kph
Average/Min Pace : 00:02:04/00:01:31
Average/Max heart rate: 146/178
Cadence: 94
Calories: 2008
******
Splits
******
14:27:42 47.04km 01:37:27 28.96kph 39.2kph 146bpm 178bpm
 


Share: Biking - 7:24 AM - Wednesday, August 04, 2010
Wednesday, August 04, 2010
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:40:20
25mi/40.2km1:46:34
50km2:14:10
100km4:39:44
100mi7:43:14
112mi8:42:22
Type:     Bike -  General
Duration:     4:05:12
Distance:     88.3 km
Avg/Max heart rate:     150 / 180
Altitude up/down:     1,700 / 1,838 m
Trimp:   506.9
Tbp:     213/138
Calories:     3904
Location:     Bourdeuax

Collected from EDGE705

******
Summary
******
Distance: 88.31km
Time taken: 04:05:12
Average/Max Speed : 21.61/68.71 kph
Average/Min Pace : 00:02:47/00:00:52
Average/Max heart rate: 150/180
Cadence: 77
Calories: 3904
******
Splits
******
07:24:06 88.31km 04:05:12 21.61kph 68.7kph 150bpm 180bpm
 
<< Older