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Share: Run - 7:20 PM - Tuesday, April 30, 2013
Tuesday, April 30, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
1 mi0:10:39
5 km0:35:26
10 km1:13:52
Half mara2:43:00
Marathon5:39:51
Type:     Run -  General
Duration:     0:45:55
Distance:     6.4 km
Avg/Max heart rate:     140 / 169
Altitude up/down:     0 / 0 m
vdot:   25.1
Trimp:   73.8
Tbp:     -
Calories:     607
Location:     Sometimes

exercise


Share: Run - 9:10 AM - Saturday, April 27, 2013
Saturday, April 27, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
1 mi0:10:36
5 km0:35:15
10 km1:13:31
Half mara2:42:13
Marathon5:38:12
Type:     Run -  General
Duration:     0:39:55
Distance:     5.6 km
Avg/Max heart rate:     146 / 186
Altitude up/down:     0 / 0 m
vdot:   25.3
Trimp:   75.4
Tbp:     -
Calories:     566
Location:     Sometimes

exercise


Share: Run - 12:04 PM - Saturday, April 20, 2013
Saturday, April 20, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
1 mi0:11:28
5 km0:38:08
10 km1:19:31
Half mara2:55:27
Marathon6:05:48
Type:     Run -  General
Duration:     0:30:21
Distance:     4.0 km
Avg/Max heart rate:     137 / 173
Altitude up/down:     0 / 0 m
vdot:   23.1
Trimp:   44.2
Tbp:     -
Calories:     387
Location:     Sometimes

exercise


Share: Run - 7:00 AM - Tuesday, April 16, 2013
Tuesday, April 16, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
1 mi0:11:36
5 km0:38:36
10 km1:20:29
Half mara2:57:35
Marathon6:10:15
Type:     Run -  General
Duration:     0:18:10
Distance:     2.5 km
Avg/Max heart rate:     136 / 202
Altitude up/down:     0 / 0 m
vdot:   22.9
Trimp:   28.0
Tbp:     -
Calories:     227
Location:     Sometimes

exercise


Share: Run - 8:05 AM - Saturday, April 13, 2013
Saturday, April 13, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
1 mi0:11:33
5 km0:38:26
10 km1:20:09
Half mara2:56:51
Marathon6:08:44
Type:     Run -  General
Duration:     0:30:35
Distance:     4.0 km
Avg/Max heart rate:     137 / 159
Altitude up/down:     0 / 0 m
vdot:   22.8
Trimp:   45.8
Tbp:     -
Calories:     391
Location:     Sometimes

exercise
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