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Share: Walk - 10:18 PM - Sunday, May 06, 2012
Sunday, May 06, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:28:05
5 km1:33:23
10 km3:14:43
Half mara7:09:37
Marathon14:55:45
Type:     WalkGeneral
Duration:     0:23:19
Distance:     0.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     33 / 56 ft
Tbp:     4/149
Calories:     0
Location:     Hatch Road Mobile Home Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.84mi
Time taken: 00:23:19
Average/Max Speed : 2.16/3.45 mph
Average/Min Pace : 00:27:47/00:17:22
Calories: 0
******
Splits
******
22:18:50 0.84mi 00:23:19 2.16mph 3.5mph

Share: Run - 12:27 AM - Tuesday, May 01, 2012
Tuesday, May 01, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:09:47
5 km0:32:33
10 km1:07:52
Half mara2:29:45
Marathon5:12:13
Type:     RunGeneral
Duration:     0:14:04
Distance:     1.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     35 / 0 ft
vdot:   28.1
Tbp:     7/181
Calories:     0
Location:     Hatch Road Mobile Home Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.41mi
Time taken: 00:14:04
Average/Max Speed : 6.00/8.40 mph
Average/Min Pace : 00:10:00/00:07:08
Calories: 0
******
Splits
******
00:27:33 0.02mi 00:00:22 3.70mph 6.2mph
00:27:55 0.15mi 00:01:33 5.74mph 6.1mph
00:29:31 1.00mi 00:09:58 6.01mph 8.4mph
00:39:33 0.24mi 00:02:09 6.55mph 7.8mph

Share: Run - 12:27 AM - Tuesday, May 01, 2012
Tuesday, May 01, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:09:47
5 km0:32:33
10 km1:07:52
Half mara2:29:45
Marathon5:12:13
Type:     RunGeneral
Duration:     0:14:04
Distance:     1.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     35 / 0 ft
vdot:   28.1
Tbp:     7/181
Calories:     0
Location:     Hatch Road Mobile Home Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.41mi
Time taken: 00:14:04
Average/Max Speed : 6.00/8.40 mph
Average/Min Pace : 00:10:00/00:07:08
Calories: 0
******
Splits
******
00:27:33 0.02mi 00:00:22 3.70mph 6.2mph
00:27:55 0.15mi 00:01:33 5.74mph 6.1mph
00:29:31 1.00mi 00:09:58 6.01mph 8.4mph
00:39:33 0.24mi 00:02:09 6.55mph 7.8mph

Share: Run - 12:27 AM - Tuesday, May 01, 2012
Tuesday, May 01, 2012
tools notes player laps charts analyse
map speed height 3D apps
Type:     RunGeneral
Duration:     0:00:05
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   -3.6
Tbp:     -
Calories:     0
Location:     Hatch Road Mobile Home Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.00mi
Time taken: 00:00:05
Average/Max Speed : 0.00/4.37 mph
Average/Min Pace : 00:00:00/00:13:43
Calories: 0
******
Splits
******
00:27:16 0.00mi 00:00:05 0.00mph 4.4mph

Share: Run - 12:27 AM - Tuesday, May 01, 2012
Tuesday, May 01, 2012
tools notes player laps charts analyse
map speed height 3D apps
Type:     RunGeneral
Duration:     0:00:05
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   -3.6
Tbp:     -
Calories:     0
Location:     Hatch Road Mobile Home Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.00mi
Time taken: 00:00:05
Average/Max Speed : 0.00/4.37 mph
Average/Min Pace : 00:00:00/00:13:43
Calories: 0
******
Splits
******
00:27:16 0.00mi 00:00:05 0.00mph 4.4mph

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