Share: Olomouc - Biking - 5:22 PM - Tuesday, August 10, 2010
Tuesday, August 10, 2010 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:29:49
25mi/40.2km	1:18:47
50km	1:39:11
100km	3:26:48
100mi	5:42:28
112mi	6:26:11

Type:     Bike -  Road Biking Duration:     1:20:05 Distance:     40.9 km Avg/Max heart rate:     154 / 171 Altitude up/down:     81 / 82 m Trimp:     186.7 Tbp:     72/101 Calories:     2156 Location:     Olomouc

Collected from SportTracks

******
Summary
******
Distance: 40.86km
Time taken: 01:20:05
Average/Max Speed : 30.61/45.45 kph
Average/Min Pace : 00:01:58/00:01:19
Average/Max heart rate: 154/171
Cadence: 78
Calories: 2156
******
Splits
******
17:22:03 40.86km 01:20:05 30.61kph 45.4kph 154bpm 171bpm

Share: Prerov - Biking - 6:38 AM - Tuesday, August 10, 2010
Tuesday, August 10, 2010 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:35:29
25mi/40.2km	1:33:45
50km	1:58:02
100km	4:06:06
100mi	6:47:31
112mi	7:39:33

Type:     Bike -  Mountain Biking Duration:     1:32:11 Distance:     39.6 km Avg/Max heart rate:     153 / 174 Altitude up/down:     306 / 343 m Trimp:     202.5 Tbp:     79/114 Calories:     1850 Location:     Prerov

Collected from SportTracks

******
Summary
******
Distance: 39.60km
Time taken: 01:32:11
Average/Max Speed : 25.77/53.77 kph
Average/Min Pace : 00:02:20/00:01:06
Average/Max heart rate: 153/174
Cadence: 75
Calories: 1850
******
Splits
******
06:38:11 39.60km 01:32:11 25.77kph 53.8kph 153bpm 174bpm

Share: Olomouc - Biking - 5:40 PM - Monday, August 09, 2010
Monday, August 09, 2010 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:29:36
25mi/40.2km	1:18:12
50km	1:38:28
100km	3:25:17
100mi	5:39:57
112mi	6:23:21

Type:     Bike -  Road Biking Duration:     0:56:23 Distance:     29.5 km Avg/Max heart rate:     146 / 169 Altitude up/down:     66 / 71 m Trimp:     112.6 Tbp:     54/104 Calories:     1598 Location:     Olomouc

Collected from SportTracks

******
Summary
******
Distance: 29.55km
Time taken: 00:56:23
Average/Max Speed : 31.44/51.01 kph
Average/Min Pace : 00:01:54/00:01:10
Average/Max heart rate: 146/169
Cadence: 87
Calories: 1598
******
Splits
******
17:40:58 29.55km 00:56:23 31.44kph 51.0kph 146bpm 169bpm

Share: Prerov - Biking - 6:54 AM - Monday, August 09, 2010
Monday, August 09, 2010 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:30:12
25mi/40.2km	1:19:46
50km	1:40:26
100km	3:29:24
100mi	5:46:45
112mi	6:31:01

Type:     Bike -  Road Biking Duration:     0:56:32 Distance:     29.1 km Avg/Max heart rate:     149 / 172 Altitude up/down:     102 / 54 m Trimp:     119.2 Tbp:     54/107 Calories:     1582 Location:     Prerov

Collected from SportTracks

******
Summary
******
Distance: 29.08km
Time taken: 00:56:32
Average/Max Speed : 30.86/48.46 kph
Average/Min Pace : 00:01:57/00:01:14
Average/Max heart rate: 149/172
Cadence: 80
Calories: 1582
******
Splits
******
06:54:08 15.95km 00:30:06 31.78kph 40.5kph 152bpm 172bpm
07:24:24 6.00km 00:09:25 38.17kph 48.5kph 155bpm 171bpm
07:33:50 7.13km 00:17:00 25.17kph 41.8kph 142bpm 167bpm

Share: Rodvinov - Biking - 4:43 PM - Wednesday, August 04, 2010
Wednesday, August 04, 2010 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:34:40
25mi/40.2km	1:31:35
50km	1:55:18
100km	4:00:24
100mi	6:38:06
112mi	7:28:55

Type:     Bike -  Mountain Biking Duration:     2:54:43 Distance:     74.0 km Avg/Max heart rate:     140 / 171 Altitude up/down:     365 / 356 m Trimp:     288.2 Tbp:     152/118 Calories:     4045 Location:     Rodvinov

Collected from SportTracks

******
Summary
******
Distance: 74.00km
Time taken: 02:54:43
Average/Max Speed : 25.41/61.26 kph
Average/Min Pace : 00:02:22/00:00:58
Average/Max heart rate: 140/171
Cadence: 70
Calories: 4045
******
Splits
******
16:43:18 74.00km 02:54:43 25.41kph 61.3kph 140bpm 171bpm