Share: Olomouc - Biking - 4:33 PM - Tuesday, May 15, 2012
Tuesday, May 15, 2012 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:33:12
25mi/40.2km	1:27:41
50km	1:50:24
100km	3:50:11
100mi	6:21:11
112mi	7:09:50

Type:     Bike -  Road Biking Duration:     1:21:39 Distance:     37.6 km Avg/Max heart rate:     139 / 176 Altitude up/down:     308 / 338 m Trimp:     133.7 Tbp:     87/132 Calories:     1044 Location:     Olomouc

Collected from SportTracks

******
Summary
******
Distance: 37.62km
Time taken: 01:21:39
Average/Max Speed : 27.64/115.24 kph
Average/Min Pace : 00:02:10/00:00:31
Average/Max heart rate: 139/176
Cadence: 69
Calories: 1044
******
Splits
******
16:33:21 37.62km 01:21:39 27.64kph 115.2kph 139bpm 176bpm

Share: Olomouc - Running - 10:33 AM - Tuesday, May 15, 2012
Tuesday, May 15, 2012 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
1 mi	0:08:03
5 km	0:26:46
10 km	0:55:50
Half mara	2:03:11
Marathon	4:16:51

Type:     Run -  General Duration:     0:44:12 Distance:     8.0 km Avg/Max heart rate:     158 / 171 Altitude up/down:     11 / 15 m vdot:     35.1 Trimp:     111.1 Tbp:     17/122 Calories:     730 Location:     Olomouc

Collected from SportTracks

******
Summary
******
Distance: 8.02km
Time taken: 00:44:12
Average/Max Speed : 10.89/14.78 kph
Average/Min Pace : 00:05:31/00:04:03
Average/Max heart rate: 158/171
Calories: 730
******
Splits
******
10:33:50 8.02km 00:44:12 10.89kph 14.8kph 158bpm 171bpm

Share: Prerov - Biking - 6:38 AM - Tuesday, May 15, 2012
Tuesday, May 15, 2012 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:32:18
25mi/40.2km	1:25:20
50km	1:47:26
100km	3:44:00
100mi	6:10:57
112mi	6:58:17

Type:     Bike -  Road Biking Duration:     1:02:24 Distance:     29.9 km Avg/Max heart rate:     137 / 157 Altitude up/down:     73 / 135 m Trimp:     94.9 Tbp:     59/113 Calories:     870 Location:     Prerov

Collected from SportTracks

******
Summary
******
Distance: 29.95km
Time taken: 01:02:24
Average/Max Speed : 28.79/52.56 kph
Average/Min Pace : 00:02:05/00:01:08
Average/Max heart rate: 137/157
Cadence: 80
Calories: 870
******
Splits
******
06:38:06 29.95km 01:02:24 28.79kph 52.6kph 137bpm 157bpm

Share: Olomouc - Biking - 4:43 PM - Monday, May 14, 2012
Monday, May 14, 2012 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
10mi	0:32:19
25mi/40.2km	1:25:21
50km	1:47:28
100km	3:44:04
100mi	6:11:03
112mi	6:58:24

Type:     Bike -  Road Biking Duration:     1:23:41 Distance:     39.5 km Avg/Max heart rate:     130 / 152 Altitude up/down:     109 / 69 m Trimp:     102.9 Tbp:     81/117 Calories:     1089 Location:     Olomouc

Collected from SportTracks

******
Summary
******
Distance: 39.49km
Time taken: 01:23:41
Average/Max Speed : 28.31/81.57 kph
Average/Min Pace : 00:02:07/00:00:44
Average/Max heart rate: 130/152
Cadence: 76
Calories: 1089
******
Splits
******
16:43:00 39.49km 01:23:41 28.31kph 81.6kph 130bpm 152bpm

Share: Olomouc - Other - 11:14 AM - Monday, May 14, 2012
Monday, May 14, 2012 notes laps charts analyse apps

Equivalent to
100m	0:01:40
500m	0:09:13
1km	0:19:13
1.5km	0:29:33
1.9km	0:37:58
3.8km	1:19:09

Type:     Swim -  Pool Duration:     0:36:16 Distance:     1.8 km Avg/Max heart rate:     0 / 0 Altitude up/down:     0 / 0 m Tbp:     - Calories:     588 Location:     Olomouc

Collected from SportTracks

******
Summary
******
Distance: 1.82km
Time taken: 00:36:16
Average/Max Speed : 3.01/4.00 kph
Average/Min Pace : 00:19:56/00:15:00
Cadence: 20
Calories: 588
******
Splits
******
11:14:21 0.40km 00:07:54 3.03kph 3.4kph
11:22:16 0.00km 00:00:41 0.00kph 0.0kph
11:22:57 0.42km 00:07:40 3.28kph 3.6kph
11:30:38 0.00km 00:01:00 0.00kph 0.0kph
11:31:39 0.38km 00:06:28 3.52kph 4.0kph
11:38:08 0.00km 00:00:39 0.00kph 0.0kph
11:38:48 0.40km 00:06:43 3.57kph 4.0kph
11:45:31 0.22km 00:05:02 2.62kph 4.0kph
11:50:34 0.00km 00:00:04 0.00kph 0.0kph