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Share:
Run - 5:52 PM - Monday, May 14, 2012
Monday, May 14, 2012
notes
laps
Equivalent to
1 mi
0:10:40
5 km
0:35:30
10 km
1:14:02
Half mara
2:43:21
Marathon
5:40:35
Type:
Run
-
General
Duration:
0:46:42
Distance:
4.0
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
233
/
187
ft
vdot:
25.1
Tbp:
22/195
Calories:
0
Location:
Sahalee
-
Posted by
mbh1503
,
0 Comments