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Share: Boyce Park MTB w/ Jackie & Randy
Wednesday, July 11, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:25:22
25mi/40.2km3:45:30
50km4:43:55
100km9:51:57
100mi16:20:15
112mi18:25:22
Type:     Bike -  Mountain Biking
Duration:     1:34:38
Distance:     11.0 miles
Avg/Max heart rate:     154 / 183
Altitude up/down:     692 / 656 ft
Trimp:   207.4
Tbp:     39/126
Calories:     1012
Location:     Boyce Park
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Share: White Oak Park MTB
Sunday, July 08, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi2:14:37
25mi/40.2km5:55:35
50km7:27:42
100km15:33:26
100mi1:45:43
112mi5:03:01
Type:     Bike -  Mountain Biking
Duration:     0:51:55
Distance:     4.1 miles
Avg/Max heart rate:     145 / 180
Altitude up/down:     338 / 249 ft
Trimp:   92.0
Tbp:     16/136
Calories:     515
Location:     White Oak Park
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Share: Trail Biking - West Newton to Boston
Sunday, July 01, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:43:44
25mi/40.2km1:55:32
50km2:25:27
100km5:03:17
100mi8:22:13
112mi9:26:19
Type:     Bike -  General
Duration:     1:04:02
Distance:     14.3 miles
Avg/Max heart rate:     150 / 170
Altitude up/down:     276 / 259 ft
Trimp:   121.4
Tbp:     44/108
Calories:     769
Location:     Buena Vista
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Share: Trail Biking - Boston to West Newton
Sunday, July 01, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:44:29
25mi/40.2km1:57:32
50km2:27:59
100km5:08:32
100mi8:30:55
112mi9:36:07
Type:     Bike -  General
Duration:     1:04:30
Distance:     14.2 miles
Avg/Max heart rate:     129 / 163
Altitude up/down:     230 / 194 ft
Trimp:   66.6
Tbp:     43/108
Calories:     559
Location:     Douglass
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Share: Boyce Park MTB
Thursday, June 28, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:27:10
25mi/40.2km3:50:14
50km4:49:53
100km10:04:24
100mi16:40:51
112mi18:48:36
Type:     Bike -  Mountain Biking
Duration:     1:36:30
Distance:     11.0 miles
Avg/Max heart rate:     142 / 179
Altitude up/down:     679 / 689 ft
Trimp:   158.1
Tbp:     36/118
Calories:     929
Location:     Boyce Park
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