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Share: Running - 2:50 AM - Wednesday, July 04, 2012
Wednesday, July 04, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:31:39
5 km1:45:17
10 km3:39:31
Half mara8:04:21
Marathon16:49:52
Type:     Run -  General
Duration:     0:02:56
Distance:     0.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   5.5
Tbp:     0/110
Calories:     5
Location:     Pelatetogogan

Collected from Forerunner 910XT

******
Summary
******
Distance: 0.11mi
Time taken: 00:02:56
Average/Max Speed : 2.16/11.54 mph
Average/Min Pace : 00:27:47/00:05:11
Calories: 5
******
Splits
******
02:50:04 0.11mi 00:02:56 2.16mph 11.5mph


Share: Running - 11:35 PM - Tuesday, July 03, 2012
Tuesday, July 03, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:10:38
5 km0:35:23
10 km1:13:47
Half mara2:42:47
Marathon5:39:25
Type:     Run -  General
Duration:     0:23:43
Distance:     2.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 62 ft
vdot:   25.4
Tbp:     6/104
Calories:     137
Location:     Gandaria-selatan

Collected from Forerunner 910XT

******
Summary
******
Distance: 2.13mi
Time taken: 00:23:43
Average/Max Speed : 5.39/19.75 mph
Average/Min Pace : 00:11:08/00:03:02
Calories: 137
******
Splits
******
23:35:44 0.62mi 00:06:33 5.69mph 19.8mph
23:42:18 0.24mi 00:01:33 9.46mph 15.8mph
23:43:51 0.62mi 00:07:22 5.05mph 7.9mph
00:02:52 0.62mi 00:06:54 5.40mph 9.1mph
00:09:47 0.02mi 00:01:19 0.94mph 2.7mph