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Share: 18 KMS
Saturday, April 27, 2013
tools notes player laps charts analyse
map speed height 3D apps
Type:     Cross -  Other
Duration:     1:19:16
Distance:     18.1 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     10 / 10 m
Tbp:     33/103
Calories:     1224
Location:     PEDRO MUÑOZ
18,1 kms fc.c. progresion
+ est.
Posted by luibus, 0 Comments
Share: 14 KMS FOOTING
Friday, April 26, 2013
tools notes player laps charts analyse
map speed height 3D apps
Type:     Cross -  Other
Duration:     1:07:03
Distance:     14.4 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     21 / 25 m
Tbp:     26/105
Calories:     982
Location:     CAMINO
14,4 kms foot. + est.
Posted by luibus, 0 Comments
Share: 5X1500
Thursday, April 25, 2013
notes laps
Type:     Cross -  Other
Duration:     1:02:20
Distance:     15.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
Tbp:     33/123
Calories:     1033
Location:     CAMINO
4,1 kms foot. + est. + act.
+ 5x1500 rec. 3' trote
+ 3' trote + est.
Posted by luibus, 0 Comments
Share: 6x300+400+300
Tuesday, April 23, 2013
tools notes player laps charts analyse
map speed height 3D apps
Type:     Cross -  Other
Duration:     1:06:13
Distance:     15.4 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
Tbp:     31/114
Calories:     1046
Location:     CAMINO
4 kms foot. + est. + act.
+ 300+400+300 rec. 60'' y 2'
+ 3' trote + est.
Posted by luibus, 0 Comments
Share: 16 KMS FOOTING
Monday, April 22, 2013
tools notes player laps charts analyse
map speed height 3D apps
Type:     Cross -  Other
Duration:     1:14:08
Distance:     16.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
Tbp:     29/103
Calories:     1099
Location:     CAMINO
16,2 kms foot. + est.
Posted by luibus, 0 Comments
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