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Share: LOSE WEIGHT - 14
Monday, June 04, 2012
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Equivalent to
1 mi0:07:54
5 km0:26:16
10 km0:54:47
Half mara2:00:53
Marathon4:12:02
Type:     Run -  General
Duration:     0:20:10
Distance:     2.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     66 / 66 ft
vdot:   36.2
Tbp:     9/128
Calories:     303
Location:     Kilburn

Collected from micoach

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Summary
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Distance: 2.42mi
Time taken: 00:20:10
Average/Max Speed : 7.20/8.95 mph
Average/Min Pace : 00:08:20/00:06:42
Calories: 303
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Splits
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19:06:25 2.42mi 00:20:10 7.20mph 9.0mph