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entrainement footing
Tuesday, April 27, 2010

notes

laps

Equivalent to
1 mi	0:09:28
5 km	0:31:30
10 km	1:05:40
Half mara	2:24:54
Marathon	5:02:07

Type:		Run - General
Duration:		0:45:00
Distance:		4.3 miles
Avg/Max heart rate:		0 / 0
Altitude up/down:		0 / 0 ft
vdot:		29.0
Tbp:		-
Calories:		0
Location:		davayat

Posted by laurent, 0 Comments

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