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Share: Walk - 3:36 PM - Tuesday, May 07, 2013
Tuesday, May 07, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:28:28
5 km1:34:41
10 km3:17:25
Half mara7:15:36
Marathon15:08:13
Type:     WalkGeneral
Duration:     1:06:24
Distance:     2.2 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     180 / 198 ft
Tbp:     11/169
Calories:     0
Location:     Brewood
Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.22mi
Time taken: 01:06:24
Average/Max Speed : 2.01/7.56 mph
Average/Min Pace : 00:29:52/00:07:56
Calories: 0
******
Splits
******
15:36:37 0.62mi 00:12:10 3.06mph 7.6mph
15:48:47 0.62mi 00:12:26 3.00mph 4.9mph
16:01:14 0.62mi 00:13:14 2.81mph 6.0mph
16:14:28 0.36mi 00:28:33 0.75mph 4.1mph

Share: Bike - 1:46 PM - Wednesday, May 01, 2013
Wednesday, May 01, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi1:25:13
25mi/40.2km3:45:05
50km4:43:24
100km9:50:53
100mi16:18:29
112mi18:23:23
Type:     BikeGeneral
Duration:     0:42:38
Distance:     5.2 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     150 / 191 ft
Tbp:     29/200
Calories:     0
Location:     Brewood
Collected from navmi wp7 1.1

******
Summary
******
Distance: 5.20mi
Time taken: 00:42:38
Average/Max Speed : 7.32/19.98 mph
Average/Min Pace : 00:08:12/00:03:00
Calories: 0
******
Splits
******
13:46:06 0.62mi 00:04:39 8.01mph 20.0mph
13:50:45 0.62mi 00:03:45 9.90mph 15.3mph
13:54:31 0.62mi 00:04:18 8.67mph 15.8mph
13:58:49 0.62mi 00:05:12 7.15mph 10.0mph
14:04:02 0.62mi 00:05:24 6.89mph 13.3mph
14:09:27 0.62mi 00:03:43 10.01mph 19.2mph
14:13:10 0.62mi 00:04:27 8.38mph 14.5mph
14:17:37 0.62mi 00:07:09 5.21mph 11.7mph
14:24:47 0.23mi 00:03:57 3.52mph 14.5mph

Share: Walk - 2:37 PM - Tuesday, April 30, 2013
Tuesday, April 30, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:19:31
5 km1:04:55
10 km2:15:21
Half mara4:58:38
Marathon10:22:39
Type:     WalkGeneral
Duration:     0:42:04
Distance:     2.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     173 / 193 ft
Tbp:     15/266
Calories:     0
Location:     Brewood
Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.06mi
Time taken: 00:42:04
Average/Max Speed : 2.94/14.13 mph
Average/Min Pace : 00:20:23/00:04:14
Calories: 0
******
Splits
******
14:37:30 0.62mi 00:13:23 2.78mph 14.1mph
14:50:53 0.62mi 00:11:00 3.39mph 9.8mph
15:01:54 0.62mi 00:11:51 3.14mph 9.3mph
15:13:45 0.20mi 00:05:48 2.06mph 13.7mph

Share: Walk - 9:16 AM - Monday, April 22, 2013
Monday, April 22, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:16:50
5 km0:55:59
10 km1:56:43
Half mara4:17:32
Marathon8:56:57
Type:     WalkGeneral
Duration:     0:40:20
Distance:     2.3 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     228 / 237 ft
Tbp:     15/230
Calories:     0
Location:     Brewood
Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.28mi
Time taken: 00:40:20
Average/Max Speed : 3.39/15.72 mph
Average/Min Pace : 00:17:41/00:03:48
Calories: 0
******
Splits
******
09:16:50 0.62mi 00:11:42 3.19mph 8.5mph
09:28:32 0.49mi 00:08:06 3.61mph 15.7mph
09:36:38 0.62mi 00:10:46 3.46mph 7.9mph
09:51:30 0.55mi 00:09:46 3.38mph 6.8mph

Share: Walk - 9:52 AM - Thursday, November 15, 2012
Thursday, November 15, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:19:55
5 km1:06:15
10 km2:18:09
Half mara5:04:49
Marathon10:35:32
Type:     WalkGeneral
Duration:     0:33:59
Distance:     1.7 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     94 / 135 ft
Tbp:     9/192
Calories:     0
Location:     Brewood
Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.66mi
Time taken: 00:33:59
Average/Max Speed : 2.92/11.89 mph
Average/Min Pace : 00:20:32/00:05:02
Calories: 0
******
Splits
******
09:52:39 0.62mi 00:08:42 4.28mph 6.1mph
10:01:22 0.62mi 00:15:39 2.38mph 11.9mph
10:17:01 0.41mi 00:09:38 2.57mph 8.3mph

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