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Walk - 3:36 PM - Tuesday, May 07, 2013
Tuesday, May 07, 2013
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:28:28
5 km
1:34:41
10 km
3:17:25
Half mara
7:15:36
Marathon
15:08:13
Type:
Walk
-
General
Duration:
1:06:24
Distance:
2.2
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
180
/
198
ft
Tbp:
11/169
Calories:
0
Location:
Brewood
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.22mi
Time taken: 01:06:24
Average/Max Speed : 2.01/7.56 mph
Average/Min Pace : 00:29:52/00:07:56
Calories: 0
******
Splits
******
15:36:37 0.62mi 00:12:10 3.06mph 7.6mph
15:48:47 0.62mi 00:12:26 3.00mph 4.9mph
16:01:14 0.62mi 00:13:14 2.81mph 6.0mph
16:14:28 0.36mi 00:28:33 0.75mph 4.1mph
Posted by
kwdp2605
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Bike - 1:46 PM - Wednesday, May 01, 2013
Wednesday, May 01, 2013
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
10mi
1:25:13
25mi/40.2km
3:45:05
50km
4:43:24
100km
9:50:53
100mi
16:18:29
112mi
18:23:23
Type:
Bike
-
General
Duration:
0:42:38
Distance:
5.2
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
150
/
191
ft
Tbp:
29/200
Calories:
0
Location:
Brewood
Collected from navmi wp7 1.1
******
Summary
******
Distance: 5.20mi
Time taken: 00:42:38
Average/Max Speed : 7.32/19.98 mph
Average/Min Pace : 00:08:12/00:03:00
Calories: 0
******
Splits
******
13:46:06 0.62mi 00:04:39 8.01mph 20.0mph
13:50:45 0.62mi 00:03:45 9.90mph 15.3mph
13:54:31 0.62mi 00:04:18 8.67mph 15.8mph
13:58:49 0.62mi 00:05:12 7.15mph 10.0mph
14:04:02 0.62mi 00:05:24 6.89mph 13.3mph
14:09:27 0.62mi 00:03:43 10.01mph 19.2mph
14:13:10 0.62mi 00:04:27 8.38mph 14.5mph
14:17:37 0.62mi 00:07:09 5.21mph 11.7mph
14:24:47 0.23mi 00:03:57 3.52mph 14.5mph
Posted by
kwdp2605
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0 Comments
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Walk - 2:37 PM - Tuesday, April 30, 2013
Tuesday, April 30, 2013
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:19:31
5 km
1:04:55
10 km
2:15:21
Half mara
4:58:38
Marathon
10:22:39
Type:
Walk
-
General
Duration:
0:42:04
Distance:
2.1
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
173
/
193
ft
Tbp:
15/266
Calories:
0
Location:
Brewood
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.06mi
Time taken: 00:42:04
Average/Max Speed : 2.94/14.13 mph
Average/Min Pace : 00:20:23/00:04:14
Calories: 0
******
Splits
******
14:37:30 0.62mi 00:13:23 2.78mph 14.1mph
14:50:53 0.62mi 00:11:00 3.39mph 9.8mph
15:01:54 0.62mi 00:11:51 3.14mph 9.3mph
15:13:45 0.20mi 00:05:48 2.06mph 13.7mph
Posted by
kwdp2605
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Walk - 9:16 AM - Monday, April 22, 2013
Monday, April 22, 2013
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:16:50
5 km
0:55:59
10 km
1:56:43
Half mara
4:17:32
Marathon
8:56:57
Type:
Walk
-
General
Duration:
0:40:20
Distance:
2.3
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
228
/
237
ft
Tbp:
15/230
Calories:
0
Location:
Brewood
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.28mi
Time taken: 00:40:20
Average/Max Speed : 3.39/15.72 mph
Average/Min Pace : 00:17:41/00:03:48
Calories: 0
******
Splits
******
09:16:50 0.62mi 00:11:42 3.19mph 8.5mph
09:28:32 0.49mi 00:08:06 3.61mph 15.7mph
09:36:38 0.62mi 00:10:46 3.46mph 7.9mph
09:51:30 0.55mi 00:09:46 3.38mph 6.8mph
Posted by
kwdp2605
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Walk - 9:52 AM - Thursday, November 15, 2012
Thursday, November 15, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:19:55
5 km
1:06:15
10 km
2:18:09
Half mara
5:04:49
Marathon
10:35:32
Type:
Walk
-
General
Duration:
0:33:59
Distance:
1.7
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
94
/
135
ft
Tbp:
9/192
Calories:
0
Location:
Brewood
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.66mi
Time taken: 00:33:59
Average/Max Speed : 2.92/11.89 mph
Average/Min Pace : 00:20:32/00:05:02
Calories: 0
******
Splits
******
09:52:39 0.62mi 00:08:42 4.28mph 6.1mph
10:01:22 0.62mi 00:15:39 2.38mph 11.9mph
10:17:01 0.41mi 00:09:38 2.57mph 8.3mph
Posted by
kwdp2605
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0 Comments
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