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Share: tahitot - outi
Thursday, August 02, 2012
notes laps charts analyse apps
Equivalent to
10mi0:28:23
25mi/40.2km1:14:58
50km1:34:23
100km3:16:48
100mi5:25:54
112mi6:07:31
Type:     BikeCommuting
Duration:     1:37:11
Distance:     51.4 km
Avg/Max heart rate:     162 / 182
Altitude up/down:     70 / 38 m
Trimp:   246.9
Tbp:     95/106
Calories:     1506
Location:     tahitot - outi

elso menet az uj vredestein gumikkal.

 

Collected from RunSaturday Polar Converter

******
Summary
******
Distance: 51.39km
Time taken: 01:37:11
Average/Max Speed : 31.73/42.30 kph
Average/Min Pace : 00:01:53/00:01:25
Average/Max heart rate: 162/182
Calories: 1639
******
Splits
******
06:37:04 16.68km 00:32:45 30.55kph 40.9kph 156bpm 175bpm
07:09:49 13.10km 00:23:31 33.42kph 42.3kph 166bpm 175bpm
07:33:20 21.61km 00:40:53 31.71kph 40.8kph 165bpm 182bpm
08:14:14 0.00km 00:00:00 0.00kph 0.0kph


Share: office - horany outi
Friday, July 27, 2012
notes laps charts analyse apps
Equivalent to
10mi0:28:41
25mi/40.2km1:15:45
50km1:35:23
100km3:18:52
100mi5:29:19
112mi6:11:22
Type:     BikeCommuting
Duration:     1:39:18
Distance:     51.9 km
Avg/Max heart rate:     164 / 182
Altitude up/down:     12 / 11 m
Trimp:   266.2
Tbp:     97/106
Calories:     1571
Location:     BK-tahitofalu-iroda outi

 porgos tekeres volt, nem fajt semmim, de azert meg fert volna bele tobb is.

 

Collected from RunSaturday Polar Converter

******
Summary
******
Distance: 51.93km
Time taken: 01:39:18
Average/Max Speed : 31.37/43.38 kph
Average/Min Pace : 00:01:55/00:01:22
Average/Max heart rate: 164/182
Calories: 1646
******
Splits
******
06:30:55 16.76km 00:32:12 31.23kph 40.9kph 163bpm 179bpm
07:03:07 13.19km 00:24:14 32.66kph 41.7kph 164bpm 178bpm
07:27:22 21.97km 00:42:50 30.77kph 43.4kph 165bpm 182bpm
08:10:12 0.00km 00:00:00 0.00kph 0.0kph 153bpm 153bpm


Share: office - horany outi
Thursday, July 26, 2012
notes laps charts analyse apps
Equivalent to
10mi0:31:00
25mi/40.2km1:21:53
50km1:43:05
100km3:34:57
100mi5:55:56
112mi6:41:22
Type:     BikeCommuting
Duration:     1:48:04
Distance:     52.3 km
Avg/Max heart rate:     153 / 175
Altitude up/down:     31 / 27 m
Trimp:   224.2
Tbp:     97/106
Calories:     1515
Location:     BK-tahitofalu-iroda

elozo nap fajt a terdem, ugyhogy most nem hajtottam szet magamat. ez volt az elso tesztje az uj ulesnek.

bazi para volt, mintha teli kod lett volna. meg az eso is elkapott dunakeszi utan. volt 2-3 oltozkodes is.

 

Collected from RunSaturday Polar Converter

******
Summary
******
Distance: 52.27km
Time taken: 01:48:04
Average/Max Speed : 29.02/42.19 kph
Average/Min Pace : 00:02:04/00:01:25
Average/Max heart rate: 153/175
Calories: 1615
******
Splits
******
06:23:39 16.80km 00:36:12 27.84kph 40.6kph 153bpm 175bpm
06:59:51 13.47km 00:26:19 30.70kph 38.8kph 155bpm 171bpm
07:26:10 7.20km 00:14:03 30.73kph 42.2kph 154bpm 170bpm
07:40:13 14.81km 00:31:29 28.22kph 36.7kph 152bpm 171bpm
08:11:42 0.00km 00:00:00 0.00kph 0.0kph 141bpm 141bpm


Share: BK-office [sz.sziget]
Friday, July 13, 2012
notes laps charts analyse apps
Equivalent to
10mi0:29:59
25mi/40.2km1:19:12
50km1:39:43
100km3:27:54
100mi5:44:17
112mi6:28:13
Type:     BikeCommuting
Duration:     1:43:05
Distance:     51.6 km
Avg/Max heart rate:     162 / 181
Altitude up/down:     28 / 24 m
Trimp:   261.6
Tbp:     96/107
Calories:     1566
Location:     office-horany

meglepoen jol ment a dolog, az elejen volt kis oltozkodes, meg par csepp eso

sarvedo, 2 kulacs, nehez bringa, kesve indulas...  jo volt!

 

Collected from RunSaturday Polar Converter

******
Summary
******
Distance: 51.59km
Time taken: 01:43:05
Average/Max Speed : 30.03/44.32 kph
Average/Min Pace : 00:02:00/00:01:21
Average/Max heart rate: 162/213
Calories: 1733
******
Splits
******
06:37:54 16.71km 00:35:54 27.93kph 38.5kph 158bpm 175bpm
07:13:48 34.85km 01:07:07 31.15kph 44.3kph 164bpm 180bpm
08:20:56 0.02km 00:00:03 23.78kph 23.8kph 176bpm 176bpm


Share: BK-office [sz.sziget]
Tuesday, July 10, 2012
notes laps charts analyse apps
Equivalent to
10mi0:31:42
25mi/40.2km1:23:45
50km1:45:27
100km3:39:51
100mi6:04:04
112mi6:50:33

photo
Type:     BikeGeneral
Duration:     1:48:36
Distance:     51.4 km
Avg/Max heart rate:     162 / 216
Altitude up/down:     70 / 37 m
Trimp:   276.5
Tbp:     96/107
Calories:     1677
Location:     office-horany

reggel pont elmet az eso amikor indultam, egesz jol volt, de a vizes ut es a sarvedo meg a szel kicsit visszahuzott.

kicsit elkavarodtam a rev elott horanyban, azzal veszitettem par percet... utana mar jo voltam, dunakeszitol meg esett, pessti oldalon mar zuhogott.

 

Collected from RunSaturday Polar Converter

******
Summary
******
Distance: 51.41km
Time taken: 01:48:36
Average/Max Speed : 28.40/43.42 kph
Average/Min Pace : 00:02:07/00:01:22
Average/Max heart rate: 162/216
Calories: 1829
******
Splits
******
06:32:23 16.62km 00:35:32 28.07kph 43.4kph 156bpm 179bpm
07:07:55 12.84km 00:27:47 27.72kph 35.6kph 165bpm 179bpm
07:35:42 21.95km 00:45:16 29.08kph 37.9kph 165bpm 216bpm

 

 


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