elso menet az uj vredestein gumikkal.
Collected from RunSaturday Polar Converter ****** Summary ****** Distance: 51.39km Time taken: 01:37:11 Average/Max Speed : 31.73/42.30 kph Average/Min Pace : 00:01:53/00:01:25 Average/Max heart rate: 162/182 Calories: 1639 ****** Splits ****** 06:37:04 16.68km 00:32:45 30.55kph 40.9kph 156bpm 175bpm 07:09:49 13.10km 00:23:31 33.42kph 42.3kph 166bpm 175bpm 07:33:20 21.61km 00:40:53 31.71kph 40.8kph 165bpm 182bpm 08:14:14 0.00km 00:00:00 0.00kph 0.0kph
porgos tekeres volt, nem fajt semmim, de azert meg fert volna bele tobb is.
Collected from RunSaturday Polar Converter ****** Summary ****** Distance: 51.93km Time taken: 01:39:18 Average/Max Speed : 31.37/43.38 kph Average/Min Pace : 00:01:55/00:01:22 Average/Max heart rate: 164/182 Calories: 1646 ****** Splits ****** 06:30:55 16.76km 00:32:12 31.23kph 40.9kph 163bpm 179bpm 07:03:07 13.19km 00:24:14 32.66kph 41.7kph 164bpm 178bpm 07:27:22 21.97km 00:42:50 30.77kph 43.4kph 165bpm 182bpm 08:10:12 0.00km 00:00:00 0.00kph 0.0kph 153bpm 153bpm
elozo nap fajt a terdem, ugyhogy most nem hajtottam szet magamat. ez volt az elso tesztje az uj ulesnek.
bazi para volt, mintha teli kod lett volna. meg az eso is elkapott dunakeszi utan. volt 2-3 oltozkodes is.
Collected from RunSaturday Polar Converter ****** Summary ****** Distance: 52.27km Time taken: 01:48:04 Average/Max Speed : 29.02/42.19 kph Average/Min Pace : 00:02:04/00:01:25 Average/Max heart rate: 153/175 Calories: 1615 ****** Splits ****** 06:23:39 16.80km 00:36:12 27.84kph 40.6kph 153bpm 175bpm 06:59:51 13.47km 00:26:19 30.70kph 38.8kph 155bpm 171bpm 07:26:10 7.20km 00:14:03 30.73kph 42.2kph 154bpm 170bpm 07:40:13 14.81km 00:31:29 28.22kph 36.7kph 152bpm 171bpm 08:11:42 0.00km 00:00:00 0.00kph 0.0kph 141bpm 141bpm
meglepoen jol ment a dolog, az elejen volt kis oltozkodes, meg par csepp eso
sarvedo, 2 kulacs, nehez bringa, kesve indulas... jo volt!
Collected from RunSaturday Polar Converter ****** Summary ****** Distance: 51.59km Time taken: 01:43:05 Average/Max Speed : 30.03/44.32 kph Average/Min Pace : 00:02:00/00:01:21 Average/Max heart rate: 162/213 Calories: 1733 ****** Splits ****** 06:37:54 16.71km 00:35:54 27.93kph 38.5kph 158bpm 175bpm 07:13:48 34.85km 01:07:07 31.15kph 44.3kph 164bpm 180bpm 08:20:56 0.02km 00:00:03 23.78kph 23.8kph 176bpm 176bpm
reggel pont elmet az eso amikor indultam, egesz jol volt, de a vizes ut es a sarvedo meg a szel kicsit visszahuzott.
kicsit elkavarodtam a rev elott horanyban, azzal veszitettem par percet... utana mar jo voltam, dunakeszitol meg esett, pessti oldalon mar zuhogott.
Collected from RunSaturday Polar Converter ****** Summary ****** Distance: 51.41km Time taken: 01:48:36 Average/Max Speed : 28.40/43.42 kph Average/Min Pace : 00:02:07/00:01:22 Average/Max heart rate: 162/216 Calories: 1829 ****** Splits ****** 06:32:23 16.62km 00:35:32 28.07kph 43.4kph 156bpm 179bpm 07:07:55 12.84km 00:27:47 27.72kph 35.6kph 165bpm 179bpm 07:35:42 21.95km 00:45:16 29.08kph 37.9kph 165bpm 216bpm