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Share: montnegre btt 2012
Saturday, December 08, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:11:11
25mi/40.2km3:08:01
50km3:56:43
100km8:13:34
100mi13:37:19
112mi15:21:38
Type:     BikeMountain Biking
Duration:     2:50:16
Distance:     36.6 km
Avg/Max heart rate:     155 / 180
Altitude up/down:     990 / 994 m
Trimp:   376.3
Tbp:     113/177
Calories:     1555
Location:     Sant Celoni

Collected from Fit File

******
Summary
******
Distance: 36.64km
Time taken: 02:50:16
Average/Max Speed : 12.91/48.24 kph
Average/Min Pace : 00:04:39/00:01:14
Average/Max heart rate: 155/180
Calories: 1555
******
Splits
******
08:18:51 36.64km 02:50:16 12.91kph 48.2kph 155bpm 180bpm


Share: Mataro-Far de Can Jalpi i tornar
Saturday, November 17, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:07:53
25mi/40.2km2:59:18
50km3:45:46
100km7:50:42
100mi12:59:28
112mi14:38:58
Type:     BikeMountain Biking
Duration:     3:09:49
Distance:     42.5 km
Avg/Max heart rate:     148 / 185
Altitude up/down:     1,005 / 1,057 m
Trimp:   364.2
Tbp:     123/166
Calories:     1656
Location:     Mataró
Collected from Fit File

******
Summary
******
Distance: 42.45km
Time taken: 03:09:49
Average/Max Speed : 13.42/45.55 kph
Average/Min Pace : 00:04:28/00:01:19
Average/Max heart rate: 148/185
Calories: 1656
******
Splits
******
07:59:02 42.45km 03:09:49 13.42kph 45.6kph 148bpm 185bpm

Share: Periferic Hostalric
Saturday, November 10, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:23:14
25mi/40.2km3:39:50
50km4:36:48
100km9:37:06
100mi15:55:39
112mi17:57:38
Type:     BikeMountain Biking
Duration:     3:04:45
Distance:     34.1 km
Avg/Max heart rate:     155 / 187
Altitude up/down:     979 / 981 m
Trimp:   426.0
Tbp:     108/181
Calories:     1689
Location:     Hostalric
Collected from Fit File

******
Summary
******
Distance: 34.14km
Time taken: 03:04:45
Average/Max Speed : 11.09/41.02 kph
Average/Min Pace : 00:05:25/00:01:27
Average/Max heart rate: 155/187
Calories: 1689
******
Splits
******
08:14:24 34.14km 03:04:45 11.09kph 41.0kph 155bpm 187bpm

Share: Biking - 8:03 AM - Saturday, November 03, 2012
Saturday, November 03, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:25:02
25mi/40.2km3:44:37
50km4:42:48
100km9:49:38
100mi16:16:25
112mi18:21:03
Type:     BikeMountain Biking
Duration:     1:56:54
Distance:     21.7 km
Avg/Max heart rate:     143 / 184
Altitude up/down:     670 / 731 m
Trimp:   188.8
Tbp:     62/163
Calories:     869
Location:     Agell
Collected from Fit File

******
Summary
******
Distance: 21.73km
Time taken: 01:56:54
Average/Max Speed : 11.15/44.42 kph
Average/Min Pace : 00:05:23/00:01:21
Average/Max heart rate: 143/184
Calories: 869
******
Splits
******
08:03:45 21.73km 01:56:54 11.15kph 44.4kph 143bpm 184bpm

Share: Biking - 7:53 AM - Thursday, November 01, 2012
Thursday, November 01, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:30:40
25mi/40.2km3:59:30
50km5:01:33
100km10:28:44
100mi17:21:09
112mi19:34:02
Type:     BikeMountain Biking
Duration:     1:21:29
Distance:     14.5 km
Avg/Max heart rate:     144 / 176
Altitude up/down:     422 / 371 m
Trimp:   137.4
Tbp:     49/194
Calories:     707
Location:     Dosrius
Collected from Fit File

******
Summary
******
Distance: 14.55km
Time taken: 01:21:29
Average/Max Speed : 10.71/39.17 kph
Average/Min Pace : 00:05:36/00:01:31
Average/Max heart rate: 144/176
Calories: 707
******
Splits
******
07:53:38 14.55km 01:21:29 10.71kph 39.2kph 144bpm 176bpm

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