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Share: Biking - 7:37 PM - Monday, June 17, 2013
Monday, June 17, 2013
notes laps
Equivalent to
10mi0:30:37
25mi/40.2km1:20:54
50km1:41:51
100km3:32:22
100mi5:51:41
112mi6:36:34
Type:     Bike -  General
Duration:     1:49:35
Distance:     53.6 km
Avg/Max heart rate:     134 / 175
Altitude up/down:     22 / 21 m
Trimp:   163.1
Tbp:     103/110
Calories:     956
Location:     Sint-Andries
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Posted by i-Mac, 0 Comments
Share: Biking - 1:32 PM - Saturday, June 15, 2013
Saturday, June 15, 2013
notes laps
Equivalent to
10mi0:28:19
25mi/40.2km1:14:49
50km1:34:12
100km3:16:24
100mi5:25:14
112mi6:06:44
Type:     Bike -  General
Duration:     2:16:23
Distance:     70.9 km
Avg/Max heart rate:     143 / 176
Altitude up/down:     78 / 53 m
Trimp:   245.9
Tbp:     142/115
Calories:     1342
Location:     Scheepsdale
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Posted by i-Mac, 0 Comments
Share: Biking - 7:01 PM - Friday, June 14, 2013
Friday, June 14, 2013
notes laps
Equivalent to
10mi0:31:15
25mi/40.2km1:22:34
50km1:43:58
100km3:36:46
100mi5:58:57
112mi6:44:46
Type:     Bike -  General
Duration:     1:44:56
Distance:     50.4 km
Avg/Max heart rate:     129 / 159
Altitude up/down:     21 / 23 m
Trimp:   132.5
Tbp:     98/111
Calories:     860
Location:     Sint-Andries
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Posted by i-Mac, 0 Comments
Share: Biking - 1:33 PM - Tuesday, June 11, 2013
Tuesday, June 11, 2013
notes laps
Equivalent to
10mi0:32:36
25mi/40.2km1:26:08
50km1:48:27
100km3:46:08
100mi6:14:28
112mi7:02:15
Type:     Bike -  General
Duration:     2:40:35
Distance:     72.4 km
Avg/Max heart rate:     119 / 151
Altitude up/down:     10 / 0 m
Trimp:   153.2
Tbp:     139/110
Calories:     999
Location:     Scheepsdale
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Posted by i-Mac, 0 Comments
Share: Biking - 5:22 PM - Sunday, June 09, 2013
Sunday, June 09, 2013
notes laps
Equivalent to
10mi0:40:01
25mi/40.2km1:45:43
50km2:13:06
100km4:37:31
100mi7:39:34
112mi8:38:14
Type:     Bike -  General
Duration:     0:38:18
Distance:     15.4 km
Avg/Max heart rate:     130 / 142
Altitude up/down:     0 / 0 m
Trimp:   48.8
Tbp:     30/112
Calories:     367
Location:     Bloemendaal
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Posted by i-Mac, 0 Comments
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