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Share: Run - 1:13 PM - Friday, May 21, 2010
Friday, May 21, 2010
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:39:55
5 km2:12:45
10 km4:36:46
Half mara10:10:41
Marathon21:13:14
Type:     Run -  General
Duration:     0:15:21
Distance:     0.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     43 / 36 ft
vdot:   3.4
Tbp:     3/246
Calories:     0

Collected from navmi wm 1.1.2.0

******
Summary
******
Distance: 0.41mi
Time taken: 00:15:21
Average/Max Speed : 1.59/4.37 mph
Average/Min Pace : 00:37:49/00:13:43
Calories: 0
******
Splits
******
13:13:50 0.41mi 00:15:19 1.59mph 4.4mph
13:29:10 0.00mi 00:00:01 0.00mph 1.3mph
 


Share: Walk - 12:34 PM - Friday, May 21, 2010
Friday, May 21, 2010
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:57:35
5 km3:11:30
10 km6:39:16
Half mara14:40:58
Marathon6:36:45
Type:     Walk -  General
Duration:     0:55:44
Distance:     1.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     39 / 33 ft
Tbp:     6/203
Calories:     0
Collected from navmi wm 1.1.2.0

******
Summary
******
Distance: 0.97mi
Time taken: 00:55:44
Average/Max Speed : 1.04/5.41 mph
Average/Min Pace : 00:57:29/00:11:05
Calories: 0
******
Splits
******
12:34:14 0.43mi 00:25:57 1.00mph 5.4mph
13:00:12 0.21mi 00:21:13 0.59mph 3.9mph
13:21:25 0.33mi 00:08:32 2.29mph 4.1mph
13:31:09 0.00mi 00:00:01 0.00mph 0.0mph

Share: Walk - 12:34 PM - Friday, May 21, 2010
Friday, May 21, 2010
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:57:35
5 km3:11:30
10 km6:39:16
Half mara14:40:58
Marathon6:36:45
Type:     Walk -  General
Duration:     0:55:44
Distance:     1.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     39 / 33 ft
Tbp:     6/203
Calories:     0
Collected from navmi wm 1.1.2.0

******
Summary
******
Distance: 0.97mi
Time taken: 00:55:44
Average/Max Speed : 1.04/5.41 mph
Average/Min Pace : 00:57:29/00:11:05
Calories: 0
******
Splits
******
12:34:14 0.43mi 00:25:57 1.00mph 5.4mph
13:00:12 0.21mi 00:21:13 0.59mph 3.9mph
13:21:25 0.33mi 00:08:32 2.29mph 4.1mph
13:31:09 0.00mi 00:00:01 0.00mph 0.0mph

Share: Walk - 12:34 PM - Friday, May 21, 2010
Friday, May 21, 2010
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:57:35
5 km3:11:30
10 km6:39:16
Half mara14:40:58
Marathon6:36:45
Type:     Walk -  General
Duration:     0:55:44
Distance:     1.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     39 / 33 ft
Tbp:     6/203
Calories:     0
Collected from navmi wm 1.1.2.0

******
Summary
******
Distance: 0.97mi
Time taken: 00:55:44
Average/Max Speed : 1.04/5.41 mph
Average/Min Pace : 00:57:29/00:11:05
Calories: 0
******
Splits
******
12:34:14 0.43mi 00:25:57 1.00mph 5.4mph
13:00:12 0.21mi 00:21:13 0.59mph 3.9mph
13:21:25 0.33mi 00:08:32 2.29mph 4.1mph
13:31:09 0.00mi 00:00:01 0.00mph 0.0mph

Share: Run - 9:58 AM - Friday, May 21, 2010
Friday, May 21, 2010
notes laps charts analyse apps
Type:     Run -  General
Duration:     0:00:01
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   -3.6
Tbp:     -
Calories:     0

Collected from navmi wm 1.1.2.0

******
Summary
******
Distance: 0.00mi
Time taken: 00:00:01
Average/Max Speed : 0.00/0.00 mph
Average/Min Pace : 00:00:00/00:00:00
Calories: 0
******
Splits
******
09:58:14 0.00mi 00:00:01 0.00mph 0.0mph
09:58:15 0.00mi 00:00:00 0.00mph 0.0mph
 
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