Share: Run - 4:47 AM - Thursday, May 17, 2012
Thursday, May 17, 2012 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:08:52
5 km	0:29:29
10 km	1:01:30
Half mara	2:15:42
Marathon	4:42:56

Type:     Run -  General Duration:     0:27:36 Distance:     2.9 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     0 / 0 ft vdot:     31.5 Tbp:     17/212 Calories:     0 Location:     Novaya

Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.92mi
Time taken: 00:27:36
Average/Max Speed : 6.34/12.30 mph
Average/Min Pace : 00:09:28/00:04:52
Calories: 0
******
Splits
******
04:47:04 0.26mi 00:02:25 6.42mph 7.5mph
04:49:29 0.26mi 00:02:22 6.68mph 8.8mph
04:51:52 0.27mi 00:02:22 6.71mph 7.8mph
04:54:14 0.25mi 00:02:25 6.26mph 8.9mph
04:56:39 0.26mi 00:02:25 6.33mph 8.7mph
04:59:05 0.26mi 00:02:24 6.45mph 9.7mph
05:01:29 0.26mi 00:02:26 6.35mph 9.1mph
05:03:56 0.26mi 00:02:29 6.18mph 7.1mph
05:06:25 0.26mi 00:02:29 6.28mph 8.7mph
05:08:55 0.25mi 00:02:28 6.04mph 8.6mph
05:11:24 0.26mi 00:02:31 6.24mph 12.3mph
05:13:55 0.07mi 00:00:45 5.90mph 7.9mph

Share: Run - 4:47 AM - Thursday, May 17, 2012
Thursday, May 17, 2012 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:08:52
5 km	0:29:29
10 km	1:01:30
Half mara	2:15:42
Marathon	4:42:56

Type:     Run -  General Duration:     0:27:36 Distance:     2.9 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     0 / 0 ft vdot:     31.5 Tbp:     17/212 Calories:     0 Location:     Novaya

Collected from navmi wp7 1.1

******
Summary
******
Distance: 2.92mi
Time taken: 00:27:36
Average/Max Speed : 6.34/12.30 mph
Average/Min Pace : 00:09:28/00:04:52
Calories: 0
******
Splits
******
04:47:04 0.26mi 00:02:25 6.42mph 7.5mph
04:49:29 0.26mi 00:02:22 6.68mph 8.8mph
04:51:52 0.27mi 00:02:22 6.71mph 7.8mph
04:54:14 0.25mi 00:02:25 6.26mph 8.9mph
04:56:39 0.26mi 00:02:25 6.33mph 8.7mph
04:59:05 0.26mi 00:02:24 6.45mph 9.7mph
05:01:29 0.26mi 00:02:26 6.35mph 9.1mph
05:03:56 0.26mi 00:02:29 6.18mph 7.1mph
05:06:25 0.26mi 00:02:29 6.28mph 8.7mph
05:08:55 0.25mi 00:02:28 6.04mph 8.6mph
05:11:24 0.26mi 00:02:31 6.24mph 12.3mph
05:13:55 0.07mi 00:00:45 5.90mph 7.9mph

Share: Run - 10:38 PM - Wednesday, May 16, 2012
Wednesday, May 16, 2012 notes laps charts analyse apps

Type:     Run -  General Duration:     0:00:33 Distance:     0.0 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     0 / 0 ft vdot:     -3.7 Tbp:     - Calories:     0

Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.00mi
Time taken: 00:00:33
Average/Max Speed : 0.00/0.00 mph
Average/Min Pace : 00:00:00/00:00:00
Calories: 0
******
Splits
******
22:38:19 0.00mi 00:00:25 0.00mph 0.0mph
22:38:44 0.00mi 00:00:07 0.00mph 0.0mph

Share: Run - 10:38 PM - Wednesday, May 16, 2012
Wednesday, May 16, 2012 notes laps charts analyse apps

Type:     Run -  General Duration:     0:00:33 Distance:     0.0 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     0 / 0 ft vdot:     -3.7 Tbp:     - Calories:     0

Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.00mi
Time taken: 00:00:33
Average/Max Speed : 0.00/0.00 mph
Average/Min Pace : 00:00:00/00:00:00
Calories: 0
******
Splits
******
22:38:19 0.00mi 00:00:25 0.00mph 0.0mph
22:38:44 0.00mi 00:00:07 0.00mph 0.0mph