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Share: From work via Anchorage Road
Wednesday, June 19, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:38:16
25mi/40.2km1:41:04
50km2:07:15
100km4:25:19
100mi7:19:22
112mi8:15:27
Type:     Bike -  Road Biking
Duration:     1:32:19
Distance:     23.0 miles
Avg/Max heart rate:     148 / 173
Altitude up/down:     656 / 682 ft
Trimp:   212.1
Tbp:     76/117
Calories:     1599
Location:     Iowa City

Collected from EDGE705

******
Summary
******
Distance: 22.95mi
Time taken: 01:32:19
Average/Max Speed : 14.92/37.68 mph
Average/Min Pace : 00:04:01/00:01:35
Average/Max heart rate: 148/173
Cadence: 68
Calories: 1599
******
Splits
******
15:34:22 22.95mi 01:32:19 14.92mph 37.7mph 148bpm 173bpm


Posted by dra, 0 Comments
Share: To work
Wednesday, June 19, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:39:44
25mi/40.2km1:44:59
50km2:12:10
100km4:35:35
100mi7:36:21
112mi8:34:36
Type:     Bike -  Road Biking
Duration:     0:28:10
Distance:     7.2 miles
Avg/Max heart rate:     134 / 160
Altitude up/down:     141 / 240 ft
Trimp:   45.5
Tbp:     23/111
Calories:     493
Location:     Forest View Trailer Court

Collected from EDGE705

******
Summary
******
Distance: 7.23mi
Time taken: 00:28:10
Average/Max Speed : 15.39/35.41 mph
Average/Min Pace : 00:03:54/00:01:41
Average/Max heart rate: 134/160
Cadence: 70
Calories: 493
******
Splits
******
07:57:20 7.23mi 00:28:10 15.39mph 35.4mph 134bpm 160bpm


Posted by dra, 0 Comments
Share: From work
Tuesday, June 18, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:39:24
25mi/40.2km1:44:05
50km2:11:02
100km4:33:13
100mi7:32:26
112mi8:30:11
Type:     Bike -  Road Biking
Duration:     0:57:53
Distance:     14.4 miles
Avg/Max heart rate:     139 / 158
Altitude up/down:     358 / 295 ft
Trimp:   105.7
Tbp:     47/116
Calories:     981
Location:     Iowa City

Collected from EDGE705

******
Summary
******
Distance: 14.37mi
Time taken: 00:57:53
Average/Max Speed : 14.90/34.52 mph
Average/Min Pace : 00:04:02/00:01:44
Average/Max heart rate: 139/158
Cadence: 67
Calories: 981
******
Splits
******
15:48:56 14.37mi 00:57:53 14.90mph 34.5mph 139bpm 158bpm
 


Posted by dra, 0 Comments
Share: To work
Tuesday, June 18, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:40:58
25mi/40.2km1:48:14
50km2:16:17
100km4:44:09
100mi7:50:33
112mi8:50:36
Type:     Bike -  Road Biking
Duration:     0:28:59
Distance:     7.2 miles
Avg/Max heart rate:     127 / 148
Altitude up/down:     112 / 187 ft
Trimp:   39.9
Tbp:     23/112
Calories:     454
Location:     Forest View Trailer Court

Collected from EDGE705

******
Summary
******
Distance: 7.21mi
Time taken: 00:28:59
Average/Max Speed : 14.93/32.86 mph
Average/Min Pace : 00:04:01/00:01:49
Average/Max heart rate: 127/148
Cadence: 67
Calories: 454
******
Splits
******
07:56:10 7.21mi 00:28:59 14.93mph 32.9mph 127bpm 148bpm
 


Posted by dra, 0 Comments
Share: fro work
Monday, June 17, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:44:00
25mi/40.2km1:56:15
50km2:26:22
100km5:05:10
100mi8:25:21
112mi9:29:51
Type:     Bike -  Road Biking
Duration:     0:32:16
Distance:     7.5 miles
Avg/Max heart rate:     139 / 166
Altitude up/down:     180 / 194 ft
Trimp:   62.9
Tbp:     25/118
Calories:     531
Location:     Iowa City

Collected from EDGE705

******
Summary
******
Distance: 7.46mi
Time taken: 00:32:16
Average/Max Speed : 13.87/30.21 mph
Average/Min Pace : 00:04:20/00:01:59
Average/Max heart rate: 139/166
Cadence: 66
Calories: 531
******
Splits
******
16:05:25 7.46mi 00:32:16 13.87mph 30.2mph 139bpm 166bpm


Posted by dra, 0 Comments
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