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Share: Running - 6:16 AM - Sunday, May 19, 2013
Sunday, May 19, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:07:56
5 km0:26:25
10 km0:55:06
Half mara2:01:34
Marathon4:13:29
Type:     RunGeneral
Duration:     1:15:20
Distance:     13.4 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     28 / 27 m
vdot:   35.8
Tbp:     29/125
Calories:     1254
Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 13.43km
Time taken: 01:15:20
Average/Max Speed : 10.70/11.84 kph
Average/Min Pace : 00:05:37/00:05:04
Calories: 1254
******
Splits
******
11:16:10 13.43km 01:15:20 10.70kph 11.8kph
 


Share: Running - 6:16 AM - Thursday, May 16, 2013
Thursday, May 16, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
1 mi0:07:21
5 km0:24:29
10 km0:51:03
Half mara1:52:39
Marathon3:54:52
Type:     RunGeneral
Duration:     1:10:55
Distance:     13.6 km
Avg/Max heart rate:     145 / 157
Altitude up/down:     11 / 0 m
vdot:   39.1
Trimp:   125.8
Tbp:     28/119
Calories:     1278
Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 13.63km
Time taken: 01:10:55
Average/Max Speed : 11.53/13.65 kph
Average/Min Pace : 00:05:12/00:04:23
Average/Max heart rate: 145/157
Calories: 1278
******
Splits
******
11:16:32 13.63km 01:10:55 11.53kph 13.7kph 145bpm 157bpm
 


Share: Running - 6:23 AM - Tuesday, May 14, 2013
Tuesday, May 14, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:07:16
5 km0:24:11
10 km0:50:25
Half mara1:51:16
Marathon3:51:59
Type:     RunGeneral
Duration:     1:10:08
Distance:     13.6 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     13 / 12 m
vdot:   39.7
Tbp:     29/121
Calories:     1284
Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 13.65km
Time taken: 01:10:08
Average/Max Speed : 11.68/13.46 kph
Average/Min Pace : 00:05:08/00:04:27
Calories: 1284
******
Splits
******
11:23:29 13.65km 01:10:08 11.68kph 13.5kph
 


Share: Running - 10:03 AM - Sunday, May 12, 2013
Sunday, May 12, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:07:31
5 km0:25:00
10 km0:52:07
Half mara1:55:00
Marathon3:59:47
Type:     RunGeneral
Duration:     1:33:10
Distance:     17.3 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     26 / 29 m
vdot:   38.3
Tbp:     36/120
Calories:     1615
Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 17.30km
Time taken: 01:33:10
Average/Max Speed : 11.14/14.76 kph
Average/Min Pace : 00:05:23/00:04:03
Calories: 1615
******
Splits
******
15:03:09 17.30km 01:33:10 11.14kph 14.8kph
 


Share: Running - 11:32 AM - Wednesday, May 08, 2013
Wednesday, May 08, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:07:34
5 km0:25:10
10 km0:52:30
Half mara1:55:50
Marathon4:01:31
Type:     RunGeneral
Duration:     0:35:52
Distance:     7.0 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     23 / 33 m
vdot:   37.8
Tbp:     17/143
Calories:     655
Location:     Champlain
Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 6.98km
Time taken: 00:35:52
Average/Max Speed : 11.68/14.54 kph
Average/Min Pace : 00:05:08/00:04:07
Calories: 655
******
Splits
******
16:32:40 6.98km 00:35:52 11.68kph 14.5kph

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