Share: Running - 6:16 AM - Sunday, May 19, 2013
Sunday, May 19, 2013 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:56
5 km	0:26:25
10 km	0:55:06
Half mara	2:01:34
Marathon	4:13:29

Type:     Run -  General Duration:     1:15:20 Distance:     13.4 km Avg/Max heart rate:     0 / 0 Altitude up/down:     28 / 27 m vdot:     35.8 Tbp:     29/125 Calories:     1254 Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 13.43km
Time taken: 01:15:20
Average/Max Speed : 10.70/11.84 kph
Average/Min Pace : 00:05:37/00:05:04
Calories: 1254
******
Splits
******
11:16:10 13.43km 01:15:20 10.70kph 11.8kph
 

Share: Running - 6:16 AM - Thursday, May 16, 2013
Thursday, May 16, 2013 tools notes player laps charts analyse
map speed heart height 3D apps

Equivalent to
1 mi	0:07:21
5 km	0:24:29
10 km	0:51:03
Half mara	1:52:39
Marathon	3:54:52

Type:     Run -  General Duration:     1:10:55 Distance:     13.6 km Avg/Max heart rate:     145 / 157 Altitude up/down:     11 / 0 m vdot:     39.1 Trimp:     125.8 Tbp:     28/119 Calories:     1278 Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 13.63km
Time taken: 01:10:55
Average/Max Speed : 11.53/13.65 kph
Average/Min Pace : 00:05:12/00:04:23
Average/Max heart rate: 145/157
Calories: 1278
******
Splits
******
11:16:32 13.63km 01:10:55 11.53kph 13.7kph 145bpm 157bpm
 

Share: Running - 6:23 AM - Tuesday, May 14, 2013
Tuesday, May 14, 2013 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:16
5 km	0:24:11
10 km	0:50:25
Half mara	1:51:16
Marathon	3:51:59

Type:     Run -  General Duration:     1:10:08 Distance:     13.6 km Avg/Max heart rate:     0 / 0 Altitude up/down:     13 / 12 m vdot:     39.7 Tbp:     29/121 Calories:     1284 Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 13.65km
Time taken: 01:10:08
Average/Max Speed : 11.68/13.46 kph
Average/Min Pace : 00:05:08/00:04:27
Calories: 1284
******
Splits
******
11:23:29 13.65km 01:10:08 11.68kph 13.5kph
 

Share: Running - 10:03 AM - Sunday, May 12, 2013
Sunday, May 12, 2013 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:31
5 km	0:25:00
10 km	0:52:07
Half mara	1:55:00
Marathon	3:59:47

Type:     Run -  General Duration:     1:33:10 Distance:     17.3 km Avg/Max heart rate:     0 / 0 Altitude up/down:     26 / 29 m vdot:     38.3 Tbp:     36/120 Calories:     1615 Location:     Bécancour

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 17.30km
Time taken: 01:33:10
Average/Max Speed : 11.14/14.76 kph
Average/Min Pace : 00:05:23/00:04:03
Calories: 1615
******
Splits
******
15:03:09 17.30km 01:33:10 11.14kph 14.8kph
 

Share: Running - 11:32 AM - Wednesday, May 08, 2013
Wednesday, May 08, 2013 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:34
5 km	0:25:10
10 km	0:52:30
Half mara	1:55:50
Marathon	4:01:31

Type:     Run -  General Duration:     0:35:52 Distance:     7.0 km Avg/Max heart rate:     0 / 0 Altitude up/down:     23 / 33 m vdot:     37.8 Tbp:     17/143 Calories:     655 Location:     Champlain

Collected from Forerunner305 (Identification de l'appareil 3819066609)

******
Summary
******
Distance: 6.98km
Time taken: 00:35:52
Average/Max Speed : 11.68/14.54 kph
Average/Min Pace : 00:05:08/00:04:07
Calories: 655
******
Splits
******
16:32:40 6.98km 00:35:52 11.68kph 14.5kph