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Share: Hundrunda
Thursday, May 23, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:22:07
5 km1:13:34
10 km2:33:24
Half mara5:38:29
Marathon11:45:43
Type:     Walk -  General
Duration:     0:20:05
Distance:     1.5 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     28 / 22 m
Tbp:     6/230
Calories:     95
Location:     Hönekulla

Collected from Forerunner305

******
Summary
******
Distance: 1.47km
Time taken: 00:20:05
Average/Max Speed : 4.39/9.06 kph
Average/Min Pace : 00:13:41/00:06:37
Calories: 95
******
Splits
******
07:08:40 1.47km 00:20:05 4.39kph 9.1kph


Share: Hundrunda
Wednesday, May 22, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:23:36
5 km1:18:29
10 km2:43:38
Half mara6:01:04
Marathon12:32:49
Type:     Walk -  General
Duration:     0:27:44
Distance:     1.9 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     31 / 39 m
Tbp:     10/299
Calories:     129
Location:     Hönekulla

Collected from Forerunner305

******
Summary
******
Distance: 1.87km
Time taken: 00:27:44
Average/Max Speed : 4.05/7.92 kph
Average/Min Pace : 00:14:48/00:07:34
Calories: 129
******
Splits
******
20:53:14 1.87km 00:27:44 4.05kph 7.9kph


Share: Hundrunda
Wednesday, May 22, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:24:56
5 km1:22:55
10 km2:52:54
Half mara6:21:30
Marathon13:15:24
Type:     Walk -  General
Duration:     0:20:42
Distance:     1.4 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     38 / 58 m
Tbp:     6/247
Calories:     105
Location:     Hönekulla

Collected from Forerunner305

******
Summary
******
Distance: 1.35km
Time taken: 00:20:42
Average/Max Speed : 3.91/12.96 kph
Average/Min Pace : 00:15:21/00:04:37
Calories: 105
******
Splits
******
07:55:14 1.35km 00:20:42 3.91kph 13.0kph


Share: Elljusspåret Finnsjön
Tuesday, May 21, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:18:52
5 km1:02:47
10 km2:10:55
Half mara4:48:52
Marathon10:02:17
Type:     Walk -  General
Duration:     0:49:34
Distance:     4.0 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     61 / 72 m
Tbp:     17/238
Calories:     325
Location:     Hönekulla

Åskregn efter halva vägen. Sprang från Finnsjön & hem.

Collected from Forerunner305

******
Summary
******
Distance: 4.00km
Time taken: 00:49:34
Average/Max Speed : 4.84/13.13 kph
Average/Min Pace : 00:12:24/00:04:34
Calories: 325
******
Splits
******
17:34:51 4.00km 00:49:34 4.84kph 13.1kph


Share: Hundrunda
Tuesday, May 21, 2013
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:22:13
5 km1:13:54
10 km2:34:06
Half mara5:40:01
Marathon11:48:55
Type:     Walk -  General
Duration:     0:21:16
Distance:     1.5 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 10 m
Tbp:     6/222
Calories:     100
Location:     Hönekulla

Collected from Forerunner305

******
Summary
******
Distance: 1.54km
Time taken: 00:21:16
Average/Max Speed : 4.35/7.23 kph
Average/Min Pace : 00:13:47/00:08:18
Calories: 100
******
Splits
******
08:10:04 1.54km 00:21:16 4.35kph 7.2kph
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