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Share: Cycle commute
Saturday, June 11, 2011
notes laps
Type:     Bike -  Commuting
Duration:     0:00:00
Distance:     7.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0

 


Share: token run
Friday, June 10, 2011
notes laps
Equivalent to
1 mi0:10:09
5 km0:33:48
10 km1:10:29
Half mara2:35:31
Marathon5:24:16
Type:     Run -  General
Duration:     0:10:10
Distance:     1.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   26.6
Tbp:     -
Calories:     0

 


Share: Cycle commute
Friday, June 10, 2011
notes laps
Type:     Bike -  Commuting
Duration:     0:00:00
Distance:     7.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0

 


Share: cycle home
Thursday, June 09, 2011
notes laps
Type:     Bike -  Commuting
Duration:     0:00:00
Distance:     3.9 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     -
Calories:     0

 


Share: Run home
Thursday, June 09, 2011
notes laps
Equivalent to
1 mi0:10:40
5 km0:35:30
10 km1:14:02
Half mara2:43:21
Marathon5:40:34
Type:     Run -  Commuting
Duration:     0:46:25
Distance:     4.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   25.1
Tbp:     -
Calories:     0

 
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