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Share: 6.5K easy
Friday, September 14, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:11:35
5 km0:38:31
10 km1:20:18
Half mara2:57:12
Marathon6:09:28
Type:     Run -  General
Duration:     0:51:41
Distance:     6.6 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     102 / 140 m
vdot:   22.7
Tbp:     30/258
Calories:     0
Location:     North Vancouver

Posted by bilbo, 3 Comments
Share: 18/06/2012 12:20
Monday, June 18, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:09:52
5 km0:32:51
10 km1:08:30
Half mara2:31:08
Marathon5:15:07
Type:     Run -  General
Duration:     0:57:14
Distance:     8.4 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     121 / 126 m
vdot:   27.5
Tbp:     29/198
Calories:     0
Location:     La Gaude
Name: 18/06/2012 12:20
Track Name: 18/06/2012 12:20
Posted by bilbo, 4 Comments
Share: 11/06/2012 12:12
Monday, June 11, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:10:03
5 km0:33:28
10 km1:09:47
Half mara2:33:58
Marathon5:21:01
Type:     Run -  General
Duration:     0:22:33
Distance:     3.4 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     49 / 51 m
vdot:   27.1
Tbp:     13/222
Calories:     0
Location:     La Gaude
Name: 11/06/2012 12:12
Track Name: 11/06/2012 12:12
Posted by bilbo, 1 Comment
Share: 09/06/2012 17:59
Saturday, June 09, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:08:03
5 km0:26:46
10 km0:55:49
Half mara2:03:11
Marathon4:16:50
Type:     Run -  General
Duration:     0:48:13
Distance:     8.7 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     83 / 68 m
vdot:   35.1
Tbp:     32/213
Calories:     0
Location:     Sainte-Hélène
Name: 09/06/2012 17:59
Track Name: 09/06/2012 17:59
Posted by bilbo, 1 Comment
Share: Natation Piscine Vence
Thursday, June 07, 2012
notes laps
Equivalent to
100m0:01:42
500m0:09:21
1km0:19:31
1.5km0:30:00
1.9km0:38:32
3.8km1:20:21
Type:     Swim -  Pool
Duration:     0:30:00
Distance:     1.5 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
Tbp:     -
Calories:     0
Location:     Vence

Posted by bilbo, 0 Comments
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