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Share: Run - 6:50 PM - Monday, May 21, 2012
Monday, May 21, 2012
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Equivalent to
1 mi0:19:43
5 km1:05:37
10 km2:16:48
Half mara5:01:51
Marathon10:29:20
Type:     Run -  General
Duration:     0:51:07
Distance:     2.5 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     33 / 0 ft
vdot:   11.2
Tbp:     15/215
Calories:     0
Location:     Austin
Collected from navmi wp7 1.1

******
Summary
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Distance: 2.46mi
Time taken: 00:51:07
Average/Max Speed : 2.88/11.59 mph
Average/Min Pace : 00:20:49/00:05:10
Calories: 0
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Splits
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18:50:44 2.20mi 00:27:00 4.88mph 11.6mph
19:17:45 0.26mi 00:24:06 0.64mph 4.7mph