Share: 11
Friday, August 05, 2011 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:52
5 km	0:26:09
10 km	0:54:32
Half mara	2:00:21
Marathon	4:10:55

Type:     Run -  General Duration:     0:15:06 Distance:     1.8 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     66 / 36 ft vdot:     36.4 Tbp:     7/130 Calories:     239 Location:     Jędrzychów

Collected from micoach

******
Summary
******
Distance: 1.85mi
Time taken: 00:15:06
Average/Max Speed : 7.35/9.69 mph
Average/Min Pace : 00:08:10/00:06:11
Calories: 239
******
Splits
******
22:34:27 1.85mi 00:15:06 7.35mph 9.7mph

Share: LEARN TO RUN - 11
Friday, August 05, 2011 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:52
5 km	0:26:09
10 km	0:54:32
Half mara	2:00:21
Marathon	4:10:55

Type:     Run -  General Duration:     0:15:06 Distance:     1.8 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     66 / 36 ft vdot:     36.4 Tbp:     7/130 Calories:     239 Location:     Jędrzychów

Collected from micoach

******
Summary
******
Distance: 1.85mi
Time taken: 00:15:06
Average/Max Speed : 7.35/9.69 mph
Average/Min Pace : 00:08:10/00:06:11
Calories: 239
******
Splits
******
22:34:27 1.85mi 00:15:06 7.35mph 9.7mph

Share: LEARN TO RUN - 11
Friday, August 05, 2011 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:52
5 km	0:26:09
10 km	0:54:32
Half mara	2:00:21
Marathon	4:10:55

Type:     Run -  General Duration:     0:15:06 Distance:     1.8 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     66 / 36 ft vdot:     36.4 Tbp:     7/130 Calories:     239 Location:     Jędrzychów

Collected from micoach

******
Summary
******
Distance: 1.85mi
Time taken: 00:15:06
Average/Max Speed : 7.35/9.69 mph
Average/Min Pace : 00:08:10/00:06:11
Calories: 239
******
Splits
******
22:34:27 1.85mi 00:15:06 7.35mph 9.7mph

Share: LEARN TO RUN - 11
Friday, August 05, 2011 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:07:52
5 km	0:26:09
10 km	0:54:32
Half mara	2:00:21
Marathon	4:10:55

Type:     Run -  General Duration:     0:15:06 Distance:     1.8 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     66 / 36 ft vdot:     36.4 Tbp:     7/130 Calories:     239 Location:     Jędrzychów

Collected from micoach

******
Summary
******
Distance: 1.85mi
Time taken: 00:15:06
Average/Max Speed : 7.35/9.69 mph
Average/Min Pace : 00:08:10/00:06:11
Calories: 239
******
Splits
******
22:34:27 1.85mi 00:15:06 7.35mph 9.7mph

Share: 10
Wednesday, August 03, 2011 tools notes player laps charts analyse
map speed height 3D apps

Equivalent to
1 mi	0:08:13
5 km	0:27:21
10 km	0:57:01
Half mara	2:05:48
Marathon	4:22:19

Type:     Run -  General Duration:     0:15:38 Distance:     1.8 miles Avg/Max heart rate:     0 / 0 Altitude up/down:     0 / 0 ft vdot:     34.5 Tbp:     6/125 Calories:     237 Location:     Jędrzychów

Collected from micoach

******
Summary
******
Distance: 1.83mi
Time taken: 00:15:38
Average/Max Speed : 7.04/9.63 mph
Average/Min Pace : 00:08:32/00:06:13
Calories: 237
******
Splits
******
23:25:54 1.83mi 00:15:38 7.04mph 9.6mph