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Share: Walk - 2:44 PM - Friday, April 06, 2012
Friday, April 06, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:12:43
5 km0:42:17
10 km1:28:10
Half mara3:14:32
Marathon6:45:37
Type:     Walk -  General
Duration:     1:58:57
Distance:     8.2 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     299 / 303 ft
Tbp:     45/194
Calories:     0
Location:     Cuba City
Collected from navmi wp7 1.1

******
Summary
******
Distance: 8.24mi
Time taken: 01:58:57
Average/Max Speed : 4.16/13.85 mph
Average/Min Pace : 00:14:26/00:04:20
Calories: 0
******
Splits
******
14:44:07 8.24mi 01:58:57 4.16mph 13.8mph

Posted by allen, 0 Comments
Share: Walk - 4:39 PM - Thursday, April 05, 2012
Thursday, April 05, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:13:07
5 km0:43:37
10 km1:30:58
Half mara3:20:43
Marathon6:58:29
Type:     Walk -  General
Duration:     1:35:56
Distance:     6.5 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     179 / 193 ft
Tbp:     33/179
Calories:     0
Location:     Cuba City
Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.53mi
Time taken: 01:35:56
Average/Max Speed : 4.09/9.13 mph
Average/Min Pace : 00:14:41/00:06:34
Calories: 0
******
Splits
******
16:39:22 6.18mi 01:31:53 4.04mph 9.1mph
18:11:44 0.35mi 00:04:03 5.22mph 5.8mph

Posted by allen, 0 Comments
Share: Walk - 1:43 PM - Tuesday, April 03, 2012
Tuesday, April 03, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:12:59
5 km0:43:10
10 km1:30:01
Half mara3:18:37
Marathon6:54:07
Type:     Walk -  General
Duration:     1:48:52
Distance:     7.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     326 / 317 ft
Tbp:     38/180
Calories:     0
Location:     Cuba City
Collected from navmi wp7 1.1

******
Summary
******
Distance: 7.43mi
Time taken: 01:48:52
Average/Max Speed : 4.10/7.18 mph
Average/Min Pace : 00:14:39/00:08:21
Calories: 0
******
Splits
******
13:43:35 7.43mi 01:48:52 4.10mph 7.2mph

Posted by allen, 0 Comments
Share: Walk - 1:42 PM - Monday, April 02, 2012
Monday, April 02, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:12:57
5 km0:43:05
10 km1:29:50
Half mara3:18:14
Marathon6:53:19
Type:     Walk -  General
Duration:     1:56:56
Distance:     8.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     328 / 345 ft
Tbp:     40/180
Calories:     0
Location:     Cuba City
Collected from navmi wp7 1.1

******
Summary
******
Distance: 7.97mi
Time taken: 01:56:56
Average/Max Speed : 4.09/9.97 mph
Average/Min Pace : 00:14:41/00:06:01
Calories: 0
******
Splits
******
13:42:41 7.97mi 01:56:56 4.09mph 10.0mph

Posted by allen, 0 Comments
Share: Walk - 8:08 AM - Sunday, April 01, 2012
Sunday, April 01, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:13:17
5 km0:44:13
10 km1:32:11
Half mara3:23:24
Marathon7:04:06
Type:     Walk -  General
Duration:     2:02:19
Distance:     8.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     208 / 190 ft
Tbp:     41/180
Calories:     0
Location:     Cuba City
Collected from navmi wp7 1.1

******
Summary
******
Distance: 8.11mi
Time taken: 02:02:19
Average/Max Speed : 3.98/7.29 mph
Average/Min Pace : 00:15:05/00:08:13
Calories: 0
******
Splits
******
08:08:30 8.11mi 02:02:19 3.98mph 7.3mph

Posted by allen, 0 Comments
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