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Share: Running - Nike+ - 27 Nov 11 02:30
Sunday, November 27, 2011
notes laps charts analyse apps
Equivalent to
1 mi0:09:05
5 km0:30:13
10 km1:03:01
Half mara2:19:03
Marathon4:49:55
Type:     Run -  General
Duration:     1:03:40
Distance:     6.3 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   30.5
Tbp:     -
Calories:     827

Carrera Nike 10k #werunmexico. Tiempo -Chip: 01:01:01


Share: Running - Nike+ - 23 Nov 11 10:34
Wednesday, November 23, 2011
notes laps charts analyse apps
Equivalent to
1 mi0:08:54
5 km0:29:35
10 km1:01:42
Half mara2:16:09
Marathon4:43:53
Type:     Run -  General
Duration:     0:29:36
Distance:     3.1 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   31.3
Tbp:     -
Calories:     424

Imported from Nike Plus


Share: Running - Nike+ - 23 Nov 11 10:14
Wednesday, November 23, 2011
notes laps charts analyse apps
Equivalent to
1 mi0:15:43
5 km0:52:17
10 km1:49:02
Half mara4:00:34
Marathon8:21:34
Type:     Run -  General
Duration:     0:07:00
Distance:     0.5 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   15.3
Tbp:     -
Calories:     58

Imported from Nike Plus


Share: Running - Nike+ - 20 Nov 11 05:28
Sunday, November 20, 2011
notes laps charts analyse apps
Equivalent to
1 mi0:09:48
5 km0:32:35
10 km1:07:57
Half mara2:29:56
Marathon5:12:37
Type:     Run -  General
Duration:     0:33:38
Distance:     3.2 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   27.9
Tbp:     -
Calories:     409

En Toluca, mayor altura !


Share: Running - Nike+ - 19 Nov 11 01:32
Saturday, November 19, 2011
notes laps charts analyse apps
Equivalent to
1 mi0:09:45
5 km0:32:28
10 km1:07:42
Half mara2:29:22
Marathon5:11:26
Type:     Run -  General
Duration:     1:07:42
Distance:     6.2 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   28.0
Tbp:     -
Calories:     197

Imported from Nike Plus
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