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Walk - 3:27 PM - Monday, May 07, 2012
Monday, May 07, 2012
notes
laps
charts
analyse
apps
Type:
Walk
-
General
Duration:
0:00:00
Distance:
0.0
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
0
/
0
ft
Tbp:
-
Calories:
0
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.00mi
Time taken: 00:00:00
Average/Max Speed : 0.00/0.00 mph
Average/Min Pace : 00:00:00/00:00:00
Calories: 0
******
Splits
******
15:27:12 0.00mi 00:00:00 0.00mph 0.0mph
Posted by
akuweruza
,
0 Comments
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Walk - 10:26 PM - Sunday, May 06, 2012
Sunday, May 06, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:16:38
5 km
0:55:19
10 km
1:55:21
Half mara
4:14:30
Marathon
8:50:38
Type:
Walk
-
General
Duration:
1:10:38
Distance:
3.9
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
391
/
518
ft
Tbp:
22/198
Calories:
0
Location:
Georgesville
Collected from navmi wp7 1.1
******
Summary
******
Distance: 3.91mi
Time taken: 01:10:38
Average/Max Speed : 3.32/9.27 mph
Average/Min Pace : 00:18:03/00:06:28
Calories: 0
******
Splits
******
22:26:48 1.00mi 00:18:18 3.28mph 8.8mph
22:45:07 1.00mi 00:17:31 3.42mph 9.3mph
23:02:38 1.00mi 00:17:18 3.47mph 6.5mph
23:19:57 0.91mi 00:17:30 3.13mph 6.3mph
Posted by
akuweruza
,
0 Comments
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Walk - 7:09 PM - Saturday, May 05, 2012
Saturday, May 05, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:31:01
5 km
1:43:10
10 km
3:35:06
Half mara
7:54:35
Marathon
16:29:30
Type:
Walk
-
General
Duration:
0:39:55
Distance:
1.3
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
211
/
259
ft
Tbp:
9/256
Calories:
0
Location:
Rome
Collected from navmi wp7 1.1
******
Summary
******
Distance: 1.27mi
Time taken: 00:39:55
Average/Max Speed : 1.91/13.55 mph
Average/Min Pace : 00:31:28/00:04:25
Calories: 0
******
Splits
******
19:09:00 1.00mi 00:32:15 1.86mph 9.5mph
19:41:15 0.27mi 00:07:39 2.10mph 13.5mph
Posted by
akuweruza
,
0 Comments
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Walk - 4:46 PM - Wednesday, May 02, 2012
Wednesday, May 02, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:20:26
5 km
1:07:57
10 km
2:21:40
Half mara
5:12:35
Marathon
10:51:44
Type:
Walk
-
General
Duration:
0:01:16
Distance:
0.1
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
0
/
0
ft
Tbp:
0/81
Calories:
0
Location:
Rome
Collected from navmi wp7 1.1
******
Summary
******
Distance: 0.07mi
Time taken: 00:01:16
Average/Max Speed : 3.44/6.28 mph
Average/Min Pace : 00:17:28/00:09:33
Calories: 0
******
Splits
******
16:46:55 0.07mi 00:01:16 3.44mph 6.3mph
Posted by
akuweruza
,
0 Comments
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Walk - 3:55 PM - Wednesday, May 02, 2012
Wednesday, May 02, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
1 mi
0:17:59
5 km
0:59:50
10 km
2:04:46
Half mara
4:35:18
Marathon
9:33:59
Type:
Walk
-
General
Duration:
0:50:18
Distance:
2.6
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
280
/
253
ft
Tbp:
18/244
Calories:
0
Location:
Rome
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.64mi
Time taken: 00:50:18
Average/Max Speed : 3.15/13.11 mph
Average/Min Pace : 00:19:04/00:04:34
Calories: 0
******
Splits
******
15:55:48 1.00mi 00:19:48 3.03mph 9.4mph
16:15:37 1.00mi 00:18:37 3.22mph 11.7mph
16:34:15 0.64mi 00:11:52 3.22mph 13.1mph
Posted by
akuweruza
,
0 Comments
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