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Share:
Bike - 4:42 PM - Thursday, June 07, 2012
Thursday, June 07, 2012
tools
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map
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height
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apps
Equivalent to
10mi
0:55:12
25mi/40.2km
2:25:49
50km
3:03:36
100km
6:22:49
100mi
10:33:55
112mi
11:54:50
Type:
Bike
-
General
Duration:
0:49:30
Distance:
9.0
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
385
/
306
ft
Tbp:
41/161
Calories:
0
Location:
Chestnut Hill
Collected from navmi wp7 1.1
******
Summary
******
Distance: 9.02mi
Time taken: 00:49:30
Average/Max Speed : 10.93/27.82 mph
Average/Min Pace : 00:05:29/00:02:09
Calories: 0
******
Splits
******
16:42:08 4.65mi 00:25:58 10.75mph 27.8mph
17:08:06 4.37mi 00:23:32 11.14mph 19.3mph
Posted by
Vladt83
,
0 Comments
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Bike - 8:08 PM - Monday, June 04, 2012
Monday, June 04, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
10mi
1:12:57
25mi/40.2km
3:12:43
50km
4:02:38
100km
8:25:54
100mi
13:57:45
112mi
15:44:41
Type:
Bike
-
General
Duration:
0:16:35
Distance:
2.5
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
34
/
40
ft
Tbp:
12/173
Calories:
0
Location:
Chestnut Hill
Collected from navmi wp7 1.1
******
Summary
******
Distance: 2.47mi
Time taken: 00:16:35
Average/Max Speed : 8.94/17.66 mph
Average/Min Pace : 00:06:43/00:03:23
Calories: 0
******
Splits
******
20:08:18 2.47mi 00:16:35 8.94mph 17.7mph
Posted by
Vladt83
,
0 Comments
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Bike - 6:58 PM - Thursday, May 31, 2012
Thursday, May 31, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
10mi
0:43:27
25mi/40.2km
1:54:47
50km
2:24:31
100km
5:01:20
100mi
8:18:59
112mi
9:22:40
Type:
Bike
-
General
Duration:
0:23:42
Distance:
5.6
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
0
/
214
ft
Tbp:
23/145
Calories:
0
Location:
Grand Central
Collected from navmi wp7 1.1
******
Summary
******
Distance: 5.65mi
Time taken: 00:23:42
Average/Max Speed : 14.29/22.42 mph
Average/Min Pace : 00:04:12/00:02:40
Calories: 0
******
Splits
******
18:58:06 0.00mi 00:00:08 0.00mph 0.0mph
18:58:14 5.65mi 00:23:34 14.37mph 22.4mph
Posted by
Vladt83
,
0 Comments
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Bike - 8:55 PM - Wednesday, May 30, 2012
Wednesday, May 30, 2012
tools
notes
player
laps
charts
analyse
map
speed
height
3D
apps
Equivalent to
10mi
1:00:30
25mi/40.2km
2:39:47
50km
3:21:11
100km
6:59:28
100mi
11:34:38
112mi
13:03:18
Type:
Bike
-
General
Duration:
1:05:12
Distance:
10.7
miles
Avg/Max heart rate:
0
/
0
Altitude up/down:
559
/
581
ft
Tbp:
61/201
Calories:
0
Location:
Belfast Junction
Collected from navmi wp7 1.1
******
Summary
******
Distance: 10.73mi
Time taken: 01:05:12
Average/Max Speed : 9.88/27.39 mph
Average/Min Pace : 00:06:05/00:02:11
Calories: 0
******
Splits
******
20:55:01 4.10mi 00:32:38 7.54mph 17.1mph
21:27:39 0.93mi 00:07:29 7.44mph 13.8mph
21:43:25 5.70mi 00:25:05 13.64mph 27.4mph
Posted by
Vladt83
,
0 Comments