RunningFree
Loading

Blog

<< Older
Share: Juneathon
Saturday, June 09, 2012
notes laps
Equivalent to
1 mi0:08:32
5 km0:28:23
10 km0:59:10
Half mara2:10:34
Marathon4:32:14
Type:     Run -  General
Duration:     0:23:00
Distance:     2.5 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   33.0
Tbp:     -
Calories:     0
Location:     York

 


Posted by TomJ, 0 Comments
Share: Juneathon
Friday, June 08, 2012
notes laps
Equivalent to
1 mi0:08:09
5 km0:27:07
10 km0:56:32
Half mara2:04:44
Marathon4:20:05
Type:     Run -  General
Duration:     0:30:00
Distance:     3.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   34.7
Tbp:     -
Calories:     0
Location:     York

 


Posted by TomJ, 0 Comments
Share: Juneathon
Thursday, June 07, 2012
notes laps
Type:     Run -  General
Duration:     0:00:00
Distance:     3.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   Infinity
Tbp:     -
Calories:     0
Location:     York

 


Posted by TomJ, 0 Comments
Share: Juneathon
Monday, June 04, 2012
notes laps
Equivalent to
1 mi0:10:20
5 km0:34:22
10 km1:11:39
Half mara2:38:06
Marathon5:29:39
Type:     Run -  Warm Up
Duration:     0:20:00
Distance:     1.9 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   26.3
Tbp:     -
Calories:     0
Location:     York

 


Posted by TomJ, 0 Comments
Share: Juneathon
Saturday, June 02, 2012
notes laps
Type:     Run -  Warm Up
Duration:     0:00:00
Distance:     3.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   Infinity
Tbp:     -
Calories:     0
Location:     York

 


Posted by TomJ, 0 Comments
<< Older