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Share: Biking - 11:04 AM - Sunday, May 19, 2013
Sunday, May 19, 2013
notes laps
Equivalent to
10mi0:35:01
25mi/40.2km1:32:30
50km1:56:28
100km4:02:50
100mi6:42:08
112mi7:33:28
Type:     Bike -  Road Biking
Duration:     2:00:26
Distance:     51.6 km
Avg/Max heart rate:     130 / 158
Altitude up/down:     205 / 219 m
Trimp:   141.3
Tbp:     114/126
Calories:     978
Location:     Kvisbacka
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Share: Biking - 1:52 PM - Saturday, May 18, 2013
Saturday, May 18, 2013
notes laps
Equivalent to
10mi0:29:53
25mi/40.2km1:18:56
50km1:39:22
100km3:27:12
100mi5:43:07
112mi6:26:55
Type:     Bike -  Road Biking
Duration:     1:29:58
Distance:     45.5 km
Avg/Max heart rate:     144 / 170
Altitude up/down:     175 / 239 m
Trimp:   164.4
Tbp:     98/123
Calories:     977
Location:     Veikkola
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Share: Biking - 10:34 AM - Saturday, May 18, 2013
Saturday, May 18, 2013
notes laps
Equivalent to
10mi0:29:27
25mi/40.2km1:17:47
50km1:37:56
100km3:24:12
100mi5:38:09
112mi6:21:18
Type:     Bike -  Road Biking
Duration:     2:28:03
Distance:     73.8 km
Avg/Max heart rate:     140 / 169
Altitude up/down:     272 / 226 m
Trimp:   238.5
Tbp:     161/125
Calories:     1510
Location:     Kvisbacka
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Share: Biking - 4:03 PM - Friday, May 17, 2013
Friday, May 17, 2013
notes laps
Equivalent to
10mi0:33:30
25mi/40.2km1:28:29
50km1:51:24
100km3:52:16
100mi6:24:38
112mi7:13:44
Type:     Bike -  Road Biking
Duration:     1:52:26
Distance:     50.4 km
Avg/Max heart rate:     142 / 185
Altitude up/down:     234 / 241 m
Trimp:   189.7
Tbp:     122/138
Calories:     1202
Location:     Kvisbacka
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Share: Biking - 6:00 PM - Thursday, May 16, 2013
Thursday, May 16, 2013
notes laps
Equivalent to
10mi0:31:54
25mi/40.2km1:24:17
50km1:46:07
100km3:41:15
100mi6:06:23
112mi6:53:09
Type:     Bike -  Road Biking
Duration:     1:46:09
Distance:     50.0 km
Avg/Max heart rate:     147 / 173
Altitude up/down:     156 / 211 m
Trimp:   203.3
Tbp:     110/126
Calories:     1188
Location:     Kvisbacka
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