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Share: cowal2
Saturday, August 11, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:38:12
25mi/40.2km1:40:54
50km2:07:02
100km4:24:52
100mi7:18:37
112mi8:14:36
Type:     Bike -  Road Biking
Duration:     1:01:02
Distance:     25.0 km
Avg/Max heart rate:     118 / 169
Altitude up/down:     0 / 0 m
Trimp:   46.1
Tbp:     -
Calories:     589

exercise


Share: Selkirk MTB marathon 2012
Sunday, May 20, 2012
notes laps charts analyse apps
Equivalent to
10mi1:13:57
25mi/40.2km3:15:21
50km4:05:57
100km8:32:48
100mi14:09:11
112mi15:57:34
Type:     Bike -  Mountain Biking
Duration:     4:55:45
Distance:     59.5 km
Avg/Max heart rate:     142 / 169
Altitude up/down:     0 / 0 m
Trimp:   455.8
Tbp:     -
Calories:     3902
Location:     Selkirk

exercise


Share: Run - 8:03 PM - Monday, May 14, 2012
Monday, May 14, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:39:34
25mi/40.2km1:44:30
50km2:11:35
100km4:34:21
100mi7:34:19
112mi8:32:18
Type:     Bike -  Mountain Biking
Duration:     1:21:05
Distance:     31.7 km
Avg/Max heart rate:     134 / 156
Altitude up/down:     0 / 0 m
Trimp:   99.0
Tbp:     -
Calories:     963
Location:     Anwoth

exercise


Share: Run - 7:55 PM - Sunday, May 13, 2012
Sunday, May 13, 2012
notes laps charts analyse apps
Equivalent to
10mi0:39:21
25mi/40.2km1:43:57
50km2:10:53
100km4:32:53
100mi7:31:53
112mi8:29:34
Type:     Bike -  Turbo Trainer
Duration:     1:00:04
Distance:     24.0 km
Avg/Max heart rate:     118 / 147
Altitude up/down:     0 / 0 m
Trimp:   41.6
Tbp:     -
Calories:     580

exercise


Share: Run - 10:43 PM - Thursday, May 10, 2012
Thursday, May 10, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi1:11:25
25mi/40.2km3:08:39
50km3:57:31
100km8:15:13
100mi13:40:04
112mi15:24:44
Type:     Bike -  Commuting
Duration:     0:03:36
Distance:     1.0 km
Avg/Max heart rate:     118 / 133
Altitude up/down:     0 / 0 m
Trimp:   2.5
Tbp:     -
Calories:     34
Location:     Glasgow

exercise
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