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Share: Trets - Running - 7:03 PM - Tuesday, May 21, 2013
Tuesday, May 21, 2013
notes laps
Equivalent to
1 mi0:07:40
5 km0:25:31
10 km0:53:13
Half mara1:57:26
Marathon4:04:51
Type:     Run -  General
Duration:     1:00:52
Distance:     11.4 km
Avg/Max heart rate:     122 / 156
Altitude up/down:     76 / 76 m
vdot:   37.2
Trimp:   76.7
Tbp:     28/140
Calories:     663
Location:     Trets
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Share: Pourriéres - Biking - 7:02 AM - Monday, May 20, 2013
Monday, May 20, 2013
notes laps
Equivalent to
10mi0:30:56
25mi/40.2km1:21:42
50km1:42:52
100km3:34:29
100mi5:55:10
112mi6:40:31
Type:     Bike -  Road Biking
Duration:     6:34:16
Distance:     177.6 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     2,222 / 0 m
Tbp:     -
Calories:     5357
Location:     Pourriéres
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Share: Nice - Running - 7:43 AM - Sunday, May 19, 2013
Sunday, May 19, 2013
notes laps
Equivalent to
1 mi0:06:25
5 km0:21:21
10 km0:44:31
Half mara1:38:14
Marathon3:24:49
Type:     Run -  General
Duration:     1:38:54
Distance:     21.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     11 / 53 m
vdot:   46.1
Tbp:     46/124
Calories:     1552
Location:     Nice
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Share: Pourriéres - Running - 8:43 AM - Saturday, May 18, 2013
Saturday, May 18, 2013
notes laps
Equivalent to
1 mi0:06:37
5 km0:22:01
10 km0:45:54
Half mara1:41:18
Marathon3:31:12
Type:     Run -  Trail Run
Duration:     1:04:25
Distance:     13.8 km
Avg/Max heart rate:     134 / 146
Altitude up/down:     163 / 155 m
vdot:   44.3
Trimp:   103.5
Tbp:     35/144
Calories:     745
Location:     Pourriéres
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Share: Aix en Provence - Other - 11:42 AM - Friday, May 17, 2013
Friday, May 17, 2013
notes laps
Equivalent to
100m0:01:55
500m0:10:35
1km0:22:04
1.5km0:33:55
1.9km0:43:35
3.8km1:30:53
Type:     Swim -  General
Duration:     0:58:18
Distance:     2.5 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
Tbp:     -
Calories:     507
Location:     Aix en Provence
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