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Share: styrkeøkta
Tuesday, May 21, 2013
notes laps
Type:     Cross -  Other
Duration:     1:08:00
Distance:     0.0 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
Tbp:     -
Calories:     0
Location:     hjemme
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Share: Biking - 10:16 AM - Sunday, May 19, 2013
Sunday, May 19, 2013
notes laps
Equivalent to
10mi0:37:38
25mi/40.2km1:39:25
50km2:05:10
100km4:20:59
100mi7:12:10
112mi8:07:20
Type:     Bike -  General
Duration:     2:51:08
Distance:     67.2 km
Avg/Max heart rate:     141 / 175
Altitude up/down:     219 / 233 m
Trimp:   247.3
Tbp:     149/127
Calories:     762
Location:     Ed
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Share: Running - 5:17 PM - Saturday, May 18, 2013
Saturday, May 18, 2013
notes laps
Equivalent to
1 mi0:07:11
5 km0:23:55
10 km0:49:52
Half mara1:50:03
Marathon3:49:27
Type:     Run -  General
Duration:     0:08:02
Distance:     1.8 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     26 / 0 m
vdot:   39.7
Tbp:     3/91
Calories:     109
Location:     Ed
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Share: Biking - 3:53 PM - Saturday, May 18, 2013
Saturday, May 18, 2013
notes laps
Equivalent to
10mi0:30:40
25mi/40.2km1:21:01
50km1:42:01
100km3:32:42
100mi5:52:14
112mi6:37:11
Type:     Bike -  General
Duration:     1:21:00
Distance:     40.2 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     180 / 165 m
Tbp:     86/122
Calories:     1408
Location:     Bomarken
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Share: Biking - 7:00 AM - Friday, May 17, 2013
Friday, May 17, 2013
notes laps
Equivalent to
10mi0:33:54
25mi/40.2km1:29:33
50km1:52:45
100km3:55:04
100mi6:29:16
112mi7:18:57
Type:     Bike -  General
Duration:     1:24:31
Distance:     38.1 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     304 / 295 m
Tbp:     86/129
Calories:     1334
Location:     Sandesund
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