RunningFree
Loading

Blog

<< Older
Share: RUN
Friday, June 11, 2010
notes laps
Type:     Run -  General
Duration:     0:30:00
Distance:     0.0 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
vdot:   -4.9
Tbp:     -
Calories:     0

 


Posted by Monica, 0 Comments
Share: RUN
Thursday, June 10, 2010
notes laps
Equivalent to
1 mi0:09:47
5 km0:32:33
10 km1:07:53
Half mara2:29:47
Marathon5:12:18
Type:     Run -  General
Duration:     1:00:00
Distance:     8.9 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
vdot:   27.8
Tbp:     -
Calories:     0

 


Posted by Monica, 0 Comments
Share: RUN
Wednesday, June 09, 2010
notes laps
Equivalent to
1 mi0:09:38
5 km0:32:04
10 km1:06:52
Half mara2:27:34
Marathon5:07:40
Type:     Run -  General
Duration:     0:50:00
Distance:     7.6 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
vdot:   28.3
Tbp:     -
Calories:     0

 


Posted by Monica, 0 Comments
Share: RUN
Tuesday, June 08, 2010
notes laps
Equivalent to
1 mi0:10:19
5 km0:34:21
10 km1:11:38
Half mara2:38:03
Marathon5:29:32
Type:     Run -  General
Duration:     1:00:00
Distance:     8.5 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
vdot:   26.1
Tbp:     -
Calories:     0

 


Posted by Monica, 0 Comments
Share: run
Friday, June 04, 2010
notes laps
Equivalent to
1 mi0:09:24
5 km0:31:16
10 km1:05:13
Half mara2:23:54
Marathon5:00:01
Type:     Run -  General
Duration:     0:54:54
Distance:     8.5 km
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 m
vdot:   29.2
Tbp:     -
Calories:     0

 


Posted by Monica, 0 Comments
<< Older