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Share: Other - 7:12 PM - Tuesday, May 28, 2013
Tuesday, May 28, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Type:     Cross -  Other
Duration:     0:33:07
Distance:     5.0 km
Avg/Max heart rate:     157 / 173
Altitude up/down:     62 / 59 m
Trimp:   77.0
Tbp:     16/181
Calories:     278
Collected from SportTracks

******
Summary
******
Distance: 5.00km
Time taken: 00:33:07
Average/Max Speed : 9.06/14.56 kph
Average/Min Pace : 00:06:37/00:04:07
Average/Max heart rate: 157/173
Calories: 278
******
Splits
******
19:12:39 5.00km 00:33:07 9.06kph 14.6kph 157bpm 173bpm

Posted by Marina, 0 Comments
Share: Other - 7:46 PM - Thursday, May 23, 2013
Thursday, May 23, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Type:     Cross -  Other
Duration:     0:52:00
Distance:     8.4 km
Avg/Max heart rate:     146 / 172
Altitude up/down:     159 / 203 m
Trimp:   107.1
Tbp:     27/186
Calories:     478
Collected from SportTracks

******
Summary
******
Distance: 8.37km
Time taken: 00:52:00
Average/Max Speed : 9.66/13.44 kph
Average/Min Pace : 00:06:13/00:04:27
Average/Max heart rate: 146/172
Calories: 478
******
Splits
******
19:46:43 8.37km 00:52:00 9.66kph 13.4kph 146bpm 172bpm

Posted by Marina, 0 Comments
Share: Other - 6:26 PM - Tuesday, May 21, 2013
Tuesday, May 21, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Type:     Cross -  Other
Duration:     0:45:46
Distance:     7.3 km
Avg/Max heart rate:     163 / 177
Altitude up/down:     25 / 22 m
Trimp:   121.3
Tbp:     20/157
Calories:     408
Collected from SportTracks

******
Summary
******
Distance: 7.27km
Time taken: 00:45:46
Average/Max Speed : 9.53/13.40 kph
Average/Min Pace : 00:06:18/00:04:28
Average/Max heart rate: 163/177
Calories: 408
******
Splits
******
18:26:31 7.27km 00:45:46 9.53kph 13.4kph 163bpm 177bpm

Posted by Marina, 0 Comments
Share: Other - 6:19 PM - Thursday, May 16, 2013
Thursday, May 16, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Type:     Cross -  Other
Duration:     0:32:36
Distance:     5.1 km
Avg/Max heart rate:     160 / 179
Altitude up/down:     0 / 10 m
Trimp:   81.9
Tbp:     15/165
Calories:     273
Collected from SportTracks

******
Summary
******
Distance: 5.06km
Time taken: 00:32:36
Average/Max Speed : 9.31/16.89 kph
Average/Min Pace : 00:06:27/00:03:33
Average/Max heart rate: 160/179
Calories: 273
******
Splits
******
18:19:00 5.06km 00:32:36 9.31kph 16.9kph 160bpm 179bpm

Posted by Marina, 0 Comments
Share: Other - 7:40 PM - Tuesday, May 14, 2013
Tuesday, May 14, 2013
tools notes player laps charts analyse
map speed heart height 3D apps
Type:     Cross -  Other
Duration:     0:30:57
Distance:     4.8 km
Avg/Max heart rate:     146 / 171
Altitude up/down:     11 / 10 m
Trimp:   56.4
Tbp:     13/159
Calories:     267
Collected from SportTracks

******
Summary
******
Distance: 4.78km
Time taken: 00:30:57
Average/Max Speed : 9.26/69.13 kph
Average/Min Pace : 00:06:29/00:00:52
Average/Max heart rate: 146/171
Calories: 267
******
Splits
******
19:40:04 4.78km 00:30:57 9.26kph 69.1kph 146bpm 171bpm

Posted by Marina, 0 Comments
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