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Share: Biking - 4:29 AM - Saturday, June 11, 2011
Saturday, June 11, 2011
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:48:51
25mi/40.2km2:09:03
50km2:42:29
100km5:38:47
100mi9:21:01
112mi10:32:37
Type:     Bike -  General
Duration:     4:54:39
Distance:     54.5 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     584 / 174 ft
Tbp:     175/115
Calories:     2706
Location:     Liverpool

Collected from David Mortimer

******
Summary
******
Distance: 54.47mi
Time taken: 04:54:39
Average/Max Speed : 11.09/19.51 mph
Average/Min Pace : 00:05:25/00:03:04
Calories: 2706
******
Splits
******
04:29:19 54.47mi 04:54:39 11.09mph 19.5mph
 


Share: Biking - 8:46 PM - Thursday, May 26, 2011
Thursday, May 26, 2011
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:59:07
25mi/40.2km2:36:09
50km3:16:36
100km6:49:55
100mi11:18:47
112mi12:45:26
Type:     Bike -  General
Duration:     0:32:41
Distance:     5.7 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     709 / 630 ft
Tbp:     31/193
Calories:     253
Location:     Bingley

Collected from David Mortimer

******
Summary
******
Distance: 5.72mi
Time taken: 00:32:41
Average/Max Speed : 10.49/18.10 mph
Average/Min Pace : 00:05:43/00:03:18
Calories: 253
******
Splits
******
20:46:56 5.72mi 00:32:41 10.49mph 18.1mph
 


Share: Biking - 9:24 AM - Sunday, May 22, 2011
Sunday, May 22, 2011
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi1:04:17
25mi/40.2km2:49:49
50km3:33:49
100km7:25:47
100mi12:18:13
112mi13:52:26
Type:     Bike -  General
Duration:     2:10:03
Distance:     19.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     2,244 / 2,146 ft
Tbp:     89/162
Calories:     1015
Location:     Bingley

Collected from David Mortimer

******
Summary
******
Distance: 19.44mi
Time taken: 02:10:03
Average/Max Speed : 8.97/38.25 mph
Average/Min Pace : 00:06:42/00:01:34
Calories: 1015
******
Splits
******
09:24:19 19.44mi 02:10:03 8.97mph 38.3mph
 


Share: Biking - 9:03 AM - Sunday, May 15, 2011
Sunday, May 15, 2011
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:54:11
25mi/40.2km2:23:07
50km3:00:12
100km6:15:43
100mi10:22:11
112mi11:41:36
Type:     Bike -  General
Duration:     0:41:09
Distance:     7.7 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     289 / 420 ft
Tbp:     38/176
Calories:     411
Location:     Wilsden

Collected from David Mortimer

******
Summary
******
Distance: 7.71mi
Time taken: 00:41:09
Average/Max Speed : 11.24/28.81 mph
Average/Min Pace : 00:05:20/00:02:04
Calories: 411
******
Splits
******
09:03:21 7.35mi 00:38:54 11.33mph 28.8mph
09:21:22 0.37mi 00:02:15 9.80mph 16.0mph
 


Share: TEE SHIRTS
Monday, May 02, 2011
notes laps
Type:     Run -  General
Duration:     0:00:00
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
vdot:   NaN
Tbp:     -
Calories:     0
Location:     CANAL

 
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