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Share: Walk - 4:57 PM - Saturday, November 24, 2012
Saturday, November 24, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:25:01
5 km1:23:13
10 km2:53:31
Half mara6:22:53
Marathon13:18:17
Type:     Walk -  General
Duration:     1:37:09
Distance:     3.6 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     519 / 574 ft
Tbp:     18/179
Calories:     0
Location:     Carnation
Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.60mi
Time taken: 01:37:09
Average/Max Speed : 2.22/5.06 mph
Average/Min Pace : 00:27:02/00:11:51
Calories: 0
******
Splits
******
16:57:34 3.60mi 01:37:09 2.22mph 5.1mph

Posted by LuborK, 0 Comments
Share: Walk - 1:58 AM - Thursday, September 06, 2012
Thursday, September 06, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:25:25
5 km1:24:32
10 km2:56:15
Half mara6:28:52
Marathon13:30:47
Type:     Walk -  General
Duration:     0:36:46
Distance:     1.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     223 / 164 ft
Tbp:     7/173
Calories:     0
Location:     Duvall
Collected from navmi wp7 1.1

******
Summary
******
Distance: 1.42mi
Time taken: 00:36:46
Average/Max Speed : 2.31/9.67 mph
Average/Min Pace : 00:25:57/00:06:12
Calories: 0
******
Splits
******
01:58:32 1.42mi 00:36:46 2.31mph 9.7mph

Posted by LuborK, 0 Comments
Share: Walk - 6:10 PM - Saturday, August 25, 2012
Saturday, August 25, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:20:16
5 km1:07:25
10 km2:20:35
Half mara5:10:11
Marathon10:46:43
Type:     Walk -  General
Duration:     1:16:45
Distance:     3.5 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     807 / 346 ft
Tbp:     24/247
Calories:     0
Location:     Lake Marcel-Stillwater
Collected from navmi wp7 1.1

******
Summary
******
Distance: 3.51mi
Time taken: 01:16:45
Average/Max Speed : 2.74/6.10 mph
Average/Min Pace : 00:21:52/00:09:50
Calories: 0
******
Splits
******
18:10:38 3.51mi 01:16:45 2.74mph 6.1mph

Posted by LuborK, 0 Comments
Share: Bike - 2:04 PM - Tuesday, August 14, 2012
Tuesday, August 14, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi1:15:42
25mi/40.2km3:19:56
50km4:11:44
100km8:44:52
100mi14:29:09
112mi16:20:05
Type:     Bike -  General
Duration:     0:46:46
Distance:     6.4 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     241 / 272 ft
Tbp:     28/156
Calories:     0
Location:     Union Hill-Novelty Hill
Collected from navmi wp7 1.1

******
Summary
******
Distance: 6.35mi
Time taken: 00:46:46
Average/Max Speed : 8.14/25.78 mph
Average/Min Pace : 00:07:22/00:02:19
Calories: 0
******
Splits
******
14:04:04 0.00mi 00:01:13 0.00mph 0.0mph
14:05:18 6.35mi 00:45:33 8.36mph 25.8mph

Posted by LuborK, 0 Comments
Share: Walk - 4:39 PM - Saturday, August 11, 2012
Saturday, August 11, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
1 mi0:18:32
5 km1:01:39
10 km2:08:33
Half mara4:43:38
Marathon9:51:23
Type:     Walk -  General
Duration:     0:00:32
Distance:     0.0 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     0 / 0 ft
Tbp:     0/478
Calories:     0
Location:     Duvall
Collected from navmi wp7 1.1

******
Summary
******
Distance: 0.04mi
Time taken: 00:00:32
Average/Max Speed : 3.95/3.45 mph
Average/Min Pace : 00:15:11/00:17:22
Calories: 0
******
Splits
******
16:39:41 0.04mi 00:00:32 3.95mph 3.5mph

Posted by LuborK, 0 Comments
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