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Share: Biking - Svinndal 2:13 PM - Friday, May 18, 2012
Friday, May 18, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:35:38
25mi/40.2km1:34:07
50km1:58:30
100km4:07:04
100mi6:49:08
112mi7:41:22
Type:     Bike -  General
Duration:     1:55:23
Distance:     48.8 km
Avg/Max heart rate:     134 / 158
Altitude up/down:     208 / 218 m
Trimp:   145.7
Tbp:     95/112
Calories:     1689
Location:     Bråte
Collected from EDGE705

******
Summary
******
Distance: 48.76km
Time taken: 01:55:23
Average/Max Speed : 25.35/48.82 kph
Average/Min Pace : 00:02:22/00:01:13
Average/Max heart rate: 134/158
Cadence: 70
Calories: 1689
******
Splits
******
14:13:48 4.93km 00:09:33 30.93kph 42.5kph 123bpm 146bpm
14:26:40 43.83km 01:45:50 24.85kph 48.8kph 135bpm 158bpm

Posted by KVH2, 0 Comments
Share: Biking hjem fra jobb om Haukåsen- 3:37 PM - Tuesday, May 15, 2012
Tuesday, May 15, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:52:20
25mi/40.2km2:18:14
50km2:54:03
100km6:02:53
100mi10:00:55
112mi11:17:37
Type:     Bike -  General
Duration:     1:14:43
Distance:     22.5 km
Avg/Max heart rate:     141 / 171
Altitude up/down:     503 / 402 m
Trimp:   121.6
Tbp:     64/162
Calories:     1122
Location:     Haugerud
Collected from EDGE705

******
Summary
******
Distance: 22.52km
Time taken: 01:14:43
Average/Max Speed : 18.08/50.74 kph
Average/Min Pace : 00:03:19/00:01:10
Average/Max heart rate: 141/171
Cadence: 64
Calories: 1122
******
Splits
******
15:37:12 22.52km 01:14:43 18.08kph 50.7kph 141bpm 171bpm

Posted by KVH2, 0 Comments
Share: Biking Til jobb fra Grønmo - 7:20 AM - Tuesday, May 15, 2012
Tuesday, May 15, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:48:40
25mi/40.2km2:08:33
50km2:41:52
100km5:37:29
100mi9:18:51
112mi10:30:11
Type:     Bike -  General
Duration:     0:45:15
Distance:     15.0 km
Avg/Max heart rate:     137 / 166
Altitude up/down:     218 / 275 m
Trimp:   63.3
Tbp:     37/141
Calories:     676
Location:     Klemetsrud
Collected from EDGE705

******
Summary
******
Distance: 15.02km
Time taken: 00:45:15
Average/Max Speed : 19.92/48.20 kph
Average/Min Pace : 00:03:01/00:01:14
Average/Max heart rate: 137/166
Cadence: 61
Calories: 676
******
Splits
******
07:20:47 15.02km 00:45:15 19.92kph 48.2kph 137bpm 166bpm

Posted by KVH2, 0 Comments
Share: Biking Langhus Oppegård sofienmyr Aasland langhus - 7:26 AM - Saturday, May 12, 2012
Saturday, May 12, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:47:47
25mi/40.2km2:06:13
50km2:38:55
100km5:31:20
100mi9:08:41
112mi10:18:43
Type:     Bike -  General
Duration:     0:51:30
Distance:     17.3 km
Avg/Max heart rate:     131 / 162
Altitude up/down:     165 / 187 m
Trimp:   61.0
Tbp:     40/133
Calories:     714
Location:     Sandvoll
Collected from EDGE705

******
Summary
******
Distance: 17.27km
Time taken: 00:51:30
Average/Max Speed : 20.12/49.90 kph
Average/Min Pace : 00:02:59/00:01:12
Average/Max heart rate: 131/162
Cadence: 67
Calories: 714
******
Splits
******
07:26:56 17.27km 00:51:30 20.12kph 49.9kph 131bpm 162bpm

Posted by KVH2, 0 Comments
Share: Biking Langhus Oppegård Gjærsjøen Kolbotn Oppegård Langhus- 6:45 PM - Wednesday, May 09, 2012
Wednesday, May 09, 2012
tools notes player laps charts analyse
map speed heart height 3D apps
Equivalent to
10mi0:41:46
25mi/40.2km1:50:19
50km2:18:54
100km4:49:37
100mi7:59:35
112mi9:00:48
Type:     Bike -  General
Duration:     1:14:20
Distance:     27.7 km
Avg/Max heart rate:     127 / 162
Altitude up/down:     225 / 231 m
Trimp:   119.9
Tbp:     62/129
Calories:     1106
Location:     Sandvoll
Collected from EDGE705

******
Summary
******
Distance: 27.72km
Time taken: 02:14:20
Average/Max Speed : 12.38/44.92 kph
Average/Min Pace : 00:04:51/00:01:20
Average/Max heart rate: 127/162
Cadence: 66
Calories: 1106
******
Splits
******
18:45:54 27.72km 02:14:20 12.38kph 44.9kph 127bpm 162bpm

Posted by KVH2, 0 Comments
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