No idea what it is I've done, but my back is very sore. Didn't feel like a long one today, so 8k will have to do. Just over 50k for the week.
Ran a lot of errands today, so only got around to a run after dinner. Very nice outside, cool and no wind :) Streets pretty empty because apparently there's some kind of music thingy going on on television. First planned to go for a 10, but decided to extend to 12k.
10k on the TM after getting home from Paris today. Rest tomorrow due to a full schedule.
8.2km in 44:30 (5:27/km) from Arc de Triomphe to the Louvres and back along the Seine today. Ran with a Swiss colleague. He did very well considering he swore he'd never run with me again after joining me for a couple of kms in Israel last year :)
Just ran 6.5k in 30 min from hotel near Arc de Triomphe to the Louvre and back after some heated debates in the meeting this afternoon. Totally up for a beer now :)
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