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Share: Bike - 12:56 AM - Sunday, May 13, 2012
Sunday, May 13, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:49:43
25mi/40.2km2:11:19
50km2:45:21
100km5:44:44
100mi9:30:52
112mi10:43:44
Type:     Bike -  General
Duration:     0:22:50
Distance:     4.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     143 / 189 ft
Tbp:     20/150
Calories:     0
Location:     Queens Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.80mi
Time taken: 00:22:50
Average/Max Speed : 12.61/23.01 mph
Average/Min Pace : 00:04:45/00:02:36
Calories: 0
******
Splits
******
00:56:46 1.00mi 00:05:33 10.78mph 16.9mph
01:02:20 1.00mi 00:04:19 13.89mph 16.9mph
01:06:39 1.00mi 00:03:51 15.54mph 21.6mph
01:10:31 1.00mi 00:04:34 13.11mph 21.1mph
01:15:06 0.80mi 00:04:31 10.63mph 23.0mph

Posted by Indy21, 0 Comments
Share: Bike - 9:55 PM - Saturday, May 12, 2012
Saturday, May 12, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi1:10:08
25mi/40.2km3:05:15
50km3:53:15
100km8:06:20
100mi13:25:20
112mi15:08:08
Type:     Bike -  General
Duration:     0:32:40
Distance:     4.9 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     182 / 202 ft
Tbp:     22/158
Calories:     0
Location:     Wembley
Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.86mi
Time taken: 00:32:40
Average/Max Speed : 8.93/21.06 mph
Average/Min Pace : 00:06:43/00:02:50
Calories: 0
******
Splits
******
21:55:27 1.00mi 00:05:50 10.28mph 21.1mph
22:01:17 1.00mi 00:04:45 12.61mph 15.8mph
22:06:03 1.00mi 00:05:35 10.74mph 16.0mph
22:11:38 1.00mi 00:04:39 12.86mph 16.6mph
22:16:18 0.86mi 00:11:50 4.38mph 16.2mph

Posted by Indy21, 0 Comments
Share: Bike - 6:16 AM - Friday, May 11, 2012
Friday, May 11, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:55:30
25mi/40.2km2:26:37
50km3:04:36
100km6:24:54
100mi10:37:23
112mi11:58:44
Type:     Bike -  General
Duration:     0:25:43
Distance:     4.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     215 / 213 ft
Tbp:     24/173
Calories:     0
Location:     Queens Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.84mi
Time taken: 00:25:43
Average/Max Speed : 11.29/21.63 mph
Average/Min Pace : 00:05:19/00:02:46
Calories: 0
******
Splits
******
06:16:04 1.00mi 00:05:52 10.20mph 14.7mph
06:21:57 1.00mi 00:04:55 12.17mph 15.4mph
06:26:53 1.00mi 00:04:20 13.83mph 20.7mph
06:31:13 1.00mi 00:05:27 11.00mph 18.1mph
06:36:40 0.84mi 00:05:07 9.84mph 21.6mph

Posted by Indy21, 0 Comments
Share: Bike - 9:18 PM - Thursday, May 10, 2012
Thursday, May 10, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:56:05
25mi/40.2km2:28:08
50km3:06:31
100km6:28:53
100mi10:43:59
112mi12:06:11
Type:     Bike -  General
Duration:     0:26:00
Distance:     4.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     196 / 218 ft
Tbp:     22/162
Calories:     0
Location:     Wembley
Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.84mi
Time taken: 00:26:00
Average/Max Speed : 11.17/21.75 mph
Average/Min Pace : 00:05:22/00:02:45
Calories: 0
******
Splits
******
21:18:34 1.00mi 00:05:45 10.41mph 21.7mph
21:24:20 1.00mi 00:04:47 12.54mph 21.7mph
21:29:08 1.00mi 00:05:36 10.70mph 13.3mph
21:34:44 1.00mi 00:04:18 13.92mph 18.1mph
21:39:03 0.84mi 00:05:32 9.13mph 17.1mph

Posted by Indy21, 0 Comments
Share: Bike - 6:15 AM - Thursday, May 10, 2012
Thursday, May 10, 2012
tools notes player laps charts analyse
map speed height 3D apps
Equivalent to
10mi0:53:38
25mi/40.2km2:21:41
50km2:58:23
100km6:11:56
100mi10:15:54
112mi11:34:30
Type:     Bike -  General
Duration:     0:24:50
Distance:     4.8 miles
Avg/Max heart rate:     0 / 0
Altitude up/down:     250 / 252 ft
Tbp:     23/168
Calories:     0
Location:     Queens Park
Collected from navmi wp7 1.1

******
Summary
******
Distance: 4.84mi
Time taken: 00:24:50
Average/Max Speed : 11.68/21.86 mph
Average/Min Pace : 00:05:08/00:02:44
Calories: 0
******
Splits
******
06:15:35 1.00mi 00:06:05 9.85mph 14.2mph
06:21:40 1.00mi 00:04:40 12.83mph 16.5mph
06:26:21 1.00mi 00:03:51 15.52mph 20.9mph
06:30:13 1.00mi 00:05:16 11.36mph 20.5mph
06:35:30 0.84mi 00:04:55 10.19mph 21.9mph

Posted by Indy21, 0 Comments
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